Under normal circumstances, the skin turns black because a large amount of melanin is accumulated on the skin, and melanin is converted by arginase. In daily life, many external stimuli will accelerate the transformation process, such as ultraviolet rays, irregular life and endocrine disorders. , will lead to melanin production, leading to skin blackening.

Tomatoes contain a lot of lycopene, vitamin C and other substances, which have strong antioxidant capacity, can resist ultraviolet radiation, prevent melanin deposition caused by ultraviolet radiation, promote melanin metabolism and reduce melanin deposition to achieve whitening effect, so tomatoes can whiten skin.

Can fried tomatoes turn white? Can you whiten it?

Tomatoes play a whitening role, mainly relying on vitamin C and lycopene. Because vitamin C will be destroyed after heating and lost after frying, lycopene can be dissolved better. Generally speaking, the antioxidant effect has been improved, so fried tomatoes can also play a whitening role.

3 How long it takes to keep eating tomatoes can whiten, which varies from person to person.

Tomatoes have antioxidant and whitening effects, but whitening Takuwa's personal genes and sun protection measures are related. If the gene is already the whitest, then eating tomatoes will not have much whitening effect.

On the one hand, in the process of eating tomatoes, it is necessary to take sun protection measures. If you take sun protection measures, you can see some effect after eating it for about 2-3 months, but if you only eat tomatoes without sun protection measures, then the effect you can achieve is not great.

How to eat, whiten, raw, cooked and change tomatoes.

Tomato mainly relies on vitamin C and lycopene to achieve whitening effect, in which vitamin C will be destroyed by heating, and lycopene can improve its activity by heating.

Then raw food can better supplement vitamin C, and cooked food can better supplement lycopene. The two eating methods can be interchanged, and the whitening effect is better.