If you drink coffee, do you know that the ingredients of bulletproof coffee have side effects?
Bullet-proof coffee has no side effects, and its main components include medium-chain triglyceride (MCT powder), blue mountain coffee powder, lotus leaf, medlar, cassia seed, L-carnitine and silicon dioxide. Among them, medium-chain triglyceride is an unsaturated fatty acid, which can provide energy for the body without increasing fat content, so it can meet the needs of the body without increasing weight, so it is helpful to manage the body. Blue coffee powder also plays a very important role in the process of losing weight. Generally, about half an hour after drinking, the concentration of fatty acids in the blood will rise rapidly. At this time, through proper training, fatty acids can be converted into heat energy, effectively burn fat, help people manage, and also have the effect of losing weight.
Lotus leaf, medlar and cassia seed are all ingredients that can be seen in many slimming teas. Helping people excrete garbage and toxins from the intestinal system will be of great help to friends who are obese because of constipation. Therefore, adding this ingredient to this product will also help people lose weight. L-carnitine is an important element of weight loss products that have been popular for many years. Can't burn fat directly, but it can promote human metabolism, accelerate the consumption of nutrients, prevent excessive fat and heat from being converted into human body's own fat, and accelerate the consumption of fat during exercise.
What is the principle of bulletproof coffee to lose weight?
1. With the addition of primary coconut oil, it can quickly enter the human metabolism stage without high temperature and chemical treatment;
2. Medium-chain triglycerides can be used as an alternative energy source for the body and brain, which helps the normal operation of brain function and can also help you control your weight;
3. New Zealand grass-fed butter can accelerate the human body to enter the metabolic stage, accelerate the absorption of vitamins and enhance satiety;
4. White kidney bean extract can hinder the absorption of starch and reduce the absorption of fat, which is beneficial to the reduction of fat accumulation.
How is bulletproof coffee made?
1.237 ml handmade black coffee.
2. Add 1-2 teaspoons of medium-chain fatty acid oil (MCT oil for short) extracted from coconut oil.
3. Add 1-2 tablespoons of salt-free grass-fed cream.
4. Put it in a blender and mix well until a latte-like milk bubble appears. Many friends who are concerned about losing weight should have heard of the concept of bulletproof coffee. It has been very popular in recent years, and this diet actually has certain effects. Let's look at the main ingredients of bulletproof coffee.