1. Normal use: take 2 capsules/kloc-0 times a day, three days before taking this product for the first time, and take it with warm water 25 minutes after meals; After three days, take it with warm water 25 minutes before normal meals;

2. Understand the development period (16-20 years old), 1 capsule per day, and gradually return to normal dosage after the body adapts. Increase 1 capsule each time (the upper limit is 2 capsules), and the taking effect is better;

3. For people with anemia, hypotension, hypoglycemia and gastrointestinal discomfort, it is recommended to start taking 1 capsule twice a day, and gradually return to normal dosage after the body adapts;

4. The lady stopped using it during the holiday and continued to take it normally after the holiday (without affecting the effect);

5. When the weight reaches the ideal standard, it is not appropriate to stop taking it immediately, but to gradually reduce it, so that the body can adapt slowly to achieve the best effect;

6. Medical staff take 1 capsule 25 minutes before breakfast every day. Long-term administration can regulate secretion and body metabolism, keep healthy and prevent obesity.