▲ A white cover is ugly.
That's true! If you can turn white, you are half successful!
? Regarding sun protection, hard sun protection is always > soft sun protection! No matter how expensive the sunscreen is, no matter how thick the sunscreen is, it can't compare with no sun at all! Umbrella, sunscreen, all of it!
? Can't bask in it to prevent it from turning black. If you want to turn white, you must rely on whitening skin care products! I use ordinary 2% arbutin essence on my face, and the driving instructor didn't let me wear a hat or get a tan before. The aleble Arbutin Body Lotion I used on my body was later found to be the same model in Shen, and the yellowing was obvious. Both of them contain arbutin, a mild whitening ingredient, and my skin is really white and tender after persistent use ~\r√ Girls with black joints can mix toothpaste with ground vc tablets, apply them on their joints, dry them, wash them off, and apply whitening body lotion again, and then wait silently for the color difference from head to toe ~
? I like to drink coconut milk from this area. In fact, the whitening effect itself is not obvious, but coconut can detoxify and darken, making the skin tender. My sister drank coconut juice to stop vomiting when she was pregnant with a second child. I didn't expect the second child to be born with white skin.
▲ The five senses are not enough for the skin.
Skin care is really important, and makeup will add points when the skin is good ~
? First of all, no matter what skin type, don't over-clean, and try to simplify the skin care steps! Many sensitive muscles are tossed by themselves. Use mild amino acid facial cleanser, and it is best to wash your face with clear water in the morning.
? I have always been willing to give up skin care products, which are not necessarily expensive, but they must suit me. For example, I am an oil pox muscle and have used Albin, IPSA and Clinique, but I prefer Deco's skin feeling of milk first and water later. Perilla avocado is really an oil mom.
? Girls who love acne can first apply first aid with mushroom water, and then try oumuamua acne cream in Bo Tu. I can get a lot of pimples in one night. You will thank me when you come back from the exam ~\r.
▲ Take good care of your hair.
Girls' hair is the second face. Poor hair quality will really lower her face value and give people a feeling of unkempt appearance.
? Trimming split hair is my habit. Don't miss the long moment. Once there is a split, it will break no matter how long it falls behind.
? Some hair care products should also be used. I will brush it with coconut oil before washing my hair. After washing 15 minutes, the hair will become tough.
? I don't like to use conditioner when I wash my hair, but the hair ends are dry and need nutrition, so I like to use shampoo that combines washing and care. I used Korea Mihuang Shampoo for two days, and I can use it without washing my hair. My hair looks shiny from the back, too.
? Just suck the water dry when you wipe your hair. Don't rub it hard. Blow your hair alternately with hot and cold wind. When the hair ends are 80% dry, apply some hair care essential oil, and you're done ~
Other experiences in shaping, wearing and making up.
Dressing skills:
1, it is best not to have more than three body colors.
2. Wearing high-waisted pants or stuffing a coat in your pants can improve your waistline and shape the golden ratio.
3, bare ankles show long legs, try to buy pants with bare ankles.
4. Don't button all the clothes that show your neck, and try to open your coat. Exposing your neck will make your upper body more slender.
5, shirtless whether it is a shirt or a coat, rolling up the sleeves will visually move the waistline up, become thinner and taller.
Color matching of clothing
▲ Black and white is versatile, and the color difference is really black and white. Simple and clean, there will be no mistakes.
Red is matched with white, black, blue-gray, beige and gray.
Pink with purplish red, black and blue.
Orange with white, black and blue.
Yellow with purple, blue, white, brown and black \ r Brown with beige, brick red and black.
Green with white, beige, black, deep purple, taupe, taupe.
Dark green with pink, light purple, apricot yellow and blue purple.
Blue is matched with white, pink blue, gold, silver, orange and yellow.
Light blue with white, gray blue and pink.
Purple is pale pink, white and grayish blue.
Weight loss shaping plan
From 7: 00 to 8: 00, drink a cup of boiled water first, which will help to relax the bowels. You must have breakfast, not fried food.
During the break from 9:00- 1 1:00, simply stretch and drink lemonade instead of snacks and carbonated drinks.
12:00- 13:00 lunch is full at seven o'clock, instead of greasy food, you can eat more melon and broccoli to get rid of dampness and lose weight.
13:00- 15:00 lunch break for half an hour. When sleeping, the brain will secrete a substance to consume fat and eat fruits and nuts every day.
/kloc-drink more water at 0/5: 00-17: 00, which can eliminate metabolic waste in the body and reduce the stomach.
18:00- 19:00 exercise time, you can ride a bike, run, jump rope or do yoga. Be sure to stretch after exercise, and you can tiptoe more when you are free.
19:00-20:00, try to eat as little or no dinner as possible. If you are really hungry, you can eat an apple and a glass of milk.
From 20: 00 to 23: 00, don't eat anything except drink less water before going to bed. Go to bed before 23: 00 and refuse to stay up late.
makeup art
1. In addition to refusing heavy makeup on specific occasions, light makeup is the most temperament.
2. Add two drops of pre-makeup milk to the liquid foundation. After mixing evenly, the makeup will be more docile.
3. Spray a few sprays on your face when floating powder, and then press it with a beauty egg, which will be much better.
4, you can make up by hand first, and then use the beauty egg to touch the water and press it. Using beauty eggs directly is easy to leave a lot of liquid foundation, which will cause waste.
5. If the liquid foundation dries after a long time, you can add two drops of essence.
6. If the pores are large, you can apply powder clockwise with a makeup brush, and the effect is comparable to grinding skin.
7, don't put the foundation on the silkworm, it will be very conspicuous and small.
8. Don't make up in yellow light, because it will be much thicker than natural light.
9. You can apply a layer of loose powder on the oil skin before the foundation, so it is not easy to take off makeup.
10, you can spray it off several times after painting full makeup, and the makeup will be more natural.
How do girls exercise their temperament? It takes time to exercise and improve your temperament, and you need to work hard from different aspects such as learning, cognition and sports.
Temperament is the representation of a person's spiritual world, and it is also a person's essence, qi and spirit; There are some similarities in girls' temperament, but they also have their own characteristics. Temperament is related to family, education and experience. , and more need self-persistence; Enrich your mind and soul with constant learning, improve your cognitive ability with constant reflection, and shape your body with constant exercise.
Girls need to love what they do and exercise their temperament from different aspects, which is guaranteed by self-discipline. As far as shaping the figure is concerned, you need to love sports and be able to withstand loneliness; Only if you love sports, devote yourself wholeheartedly and exercise in time can you persist in sports and shape a beautiful figure with time, energy and sweat.
Temperament is the accumulation of a person's long-term thoughts, the precipitation of good habits and the sublimation of the spiritual world. What we see from a girl's eyes, figure and behavior is her temperament and her long-term exercise. How can girls make themselves look very temperamental? I'm Ran Ran.
I met a girl in junior high school. I thought she was very attractive. Although there are many beautiful girls in school, she is good at dressing herself up and wearing appropriate clothes, which makes people feel clean and sunny. She gave me a unique feeling at that time. At that time, we will do classroom exercises. There are so many people in the school that I always notice him at the first time. I have always felt that she has a unique temperament that makes me different. what can I say? It is the feeling that people want to be close to him but are afraid of desecrating her that makes me a girl who is infatuated with her. Unfortunately, after graduating from junior high school, he didn't go to high school because of family matters. A few years later, I met her in town. However, I really think her ethereal temperament is gone. Maybe she entered the society too early. Her body is polluted by the world, which makes me feel that fate is unfair to this girl.
How do girls become temperamental anyway?
If a girl wants to look elegant, dressing up is only one aspect, and she must have good manners and self-cultivation.
Below, I will share with you the ways for girls to look temperamental.
etiquette
As we all know, Liu Shishi's temperament has always been very gentle, and she looks as gentle as a chrysanthemum. And Liu Shishi's demeanor makes her look elegant. At any time, her waist is straight and she seldom goes down.
And her good manners add a lot to her overall temperament.
2. Internal repair (1). read
Su Shi once said: "There is a poetic soul in the belly." If you read more books, you will naturally become bookish and have a gentle temperament.
I remember when I was in college, my professional teacher was not a very beautiful woman, but she had a very good personality and liked reading very much, so over time she exuded a gentle temperament of years, which made people feel very happy.
(2) Peace
Peaceful people are attractive. No matter when and what kind of difficulties you face, you can face them calmly. This kind of mentality and mind will make your temperament open-minded.
I remember the hit TV series "Little Joy" some time ago. Liu Jing played by Yongmei is a very peaceful and gentle person.
In fact, Yongmei's facial features are not outstanding, but he has a calm temperament.
Dress up.
If a person wants to have temperament, it is not enough to cultivate internally, but also to dress externally.
For example, in wearing: choose clothes that match your skin color. In the choice of single items, choose some classic and textured basic items.
Learn to paint some light makeup when necessary.
Conclusion:
A person's temperament can not be formed overnight, it needs the accumulation of time and the warmth of years. Only by practicing both inside and outside can you become a person with temperament.
exceed
Many women want to be more temperamental, but they don't know how to make themselves temperamental. In fact, clothes can enhance our personal temperament, and choosing clothes that suit us can enhance our temperament.
1, pattern matching
Body shape is very important to us. A good body shape can help us get a good improvement in temperament, but if our body shape is bad, it will make our temperament decline. Therefore, when we dress up, we should also pay attention to the matching of our bodies.
For people with a fat lower body, choose clothes that can decorate the lower body. People with fat upper body need to choose clothes that can decorate their upper body. In other words, clothing can help us shape our bodies well, so when we choose clothing, we also need to pay attention to the relationship between clothing and body.
2. Style choice
After putting on clothes, most people make themselves look bad because they can't find a style that suits them. Everyone looks different and has different figures, so the styles we need will be different. Nowadays, most people are pursuing individuality, so if they want to stand out, they will choose their favorite clothes, regardless of foreign customs.
But this kind of dress style that feels good about yourself may not make you have temperament, especially for some people who don't know much about fashion. If you want clothes to look more elegant, you must find the right style. After finding a style that suits you, you can make yourself look more temperament as a whole.
3. Color matching
Color matching of clothes is very important. In fact, many middle-aged women don't pay attention to the problem of color matching when choosing clothes. They often like to choose some clothes with complicated colors, thinking that they will look younger. I don't know that this kind of clothing with complex colors will make you have too many colors, which will make you look complicated and lack of beauty.
If middle-aged women want to look more elegant, they must choose some clothes that can show their personal temperament. Key women are suitable for choosing some elegant and simple clothes. Of course, they should pay attention to the color of their bodies as much as possible. Generally speaking, when matching clothes, they should try not to have more than three colors. But if we choose clothes with mixed colors, we need to pay attention to the style of clothes.
4. Fashion choice
In fact, many girls prefer to buy clothes of celebrities or stars on the Internet. Now there are many clothes on the internet that will be advertised as the same style of online celebrities or stars. As if flaunting the word "the same paragraph", clothes will sell better. When most female consumers buy clothes, they can only follow the crowd because they don't know what kind of clothes are popular at present.
In fact, the choice of fashion needs to be based on their own temperament. Most girls can look temperament because they don't choose their own clothes. Some girls are sweet-looking, but they buy some sexy clothes with the wind. Although they can be sexy and charming, if they don't find their own style in the process of matching, they will look very temperament as a whole, that is, they will wear a sense of disobedience.
There are two kinds of temperament.
One is born, that is, what we call heaven rewards diligence. Speaking of temperament, Hepburn is a peak that cannot be surpassed so far. She wants to say second, but no one dares to say first. Her temperament is natural.
The second is acquired culture. The day after tomorrow, many people try their best to make themselves more temperamental. The following points are for your reference:
1, physical training is the first step to improve temperament. The figure is the presentation of a person's overall image, and a good temperament must be a good demeanor. Physical exercise can correct your mistakes in a short time, such as walking posture and sitting posture. If the posture is wrong for a long time, it will lead to the pelvis leaning forward, hunchback, rich bag, etc., and the whole person will appear listless and temperamental.
This can be completely adjusted through the efforts of the day after tomorrow. Why do we think stars or models have temperament? That's because they have all received professional physical training.
Just look at my big cousin Liu Wen. She is still the same, but her temperament is completely different. As we all know, big cousin is a fitness expert. Not to mention running, yoga and swimming.
If you want to improve your temperament in an all-round way, you should sign up for an individual training class, for a short time or a month or so. Compare it again in a month, and you will like your temperament. If you have a daughter in the future, you must let her learn to dance.
2, practicing eye contact and expecting to fly are descriptions of eyes and eyes, which shows how important eyes are to a person's temperament. No matter how beautiful she is, if she shows timid and unconfident eyes, we will say that she is beautiful, but she has no temperament.
Can I practice my eyes? Of course. Let's talk about big cousin. Before she became famous, her first cousin drifted north. Because she didn't have outstanding looks and connections, she practiced the catwalk in a rented house in Beijing alone, looked at the eyes of the stars in the magazine and practiced repeatedly, which led to the Liu Wen you saw today.
Focus exercises and eye movements can both practice your eyes. Find another star you like, look her in the eye and learn to practice. After a long time, it will be practiced.
3. Why wear a skirt instead of pants? The skirt was originally a man's, so we brought it because it looked good. Why don't such a good weapon be used as a beauty? The skirt has a strong sense of design. Long skirts, short skirts, dresses and skirts are available in various styles and can be worn in different styles. And the pants are a little thin and boring.
Looking at these two contrasts of Nini, the trousers look dull and boring, while the black long skirt is amazing and temperament. So try to wear a skirt, it will be more temperament and charm.
Replacing sneakers with high-heeled sneakers can make you comfortable, but it will also reduce your temperament. Most girls still need high heels to improve their temperament. You don't need 13 cm high heels, just about 6 cm.
Choose single heels, not wedges, not platform shoes, remember to remember.
Temperament can be cultivated slowly, and reading is a required course of temperament that can accompany you all your life. Finally, having said that, it is also very important that when you see a girl who is more beautiful than you and has more temperament than you, don't stare at others all the time. First of all, it is impolite to stare at others. Second, staring at others, the aura is gone, and the temperament is discounted. Self-confidence is the foundation of temperament.
How do girls make themselves look temperamental? In fact, whether a person has temperament needs to be evaluated by others. Women's temperament is often in the eyes of men.
Women should also focus on reading, not on heavy makeup. Beauty can be beautiful, but it must not be temperamental. Temperament lies in connotation. Only by constantly improving their talents and arming their eyes with knowledge can women not make a fool of themselves in public.
Even if it's not too cold, be approachable and avoid vulgarity. You can like money, but you can't worship it. No matter what kind of boss you meet, you can't go with the flow and commit yourself to each other.
Dress appropriately, neatness is the most important thing. At any time, on any occasion, keep a self-confidence, which will never be satisfied.
Women don't appear in romantic places, and there is less wine. The stars are holding the moon for fun, and some malicious people tease you.
How much a woman has self-esteem, how noble your temperament is. Every time you don't respect yourself, you are consuming your temperament.
How do girls make themselves look temperamental? According to my daily experience, I will share with you several sets of beautiful autumn dress templates, and my favorite fairies will look down.
I find that the older I get, the more I like the combination of advanced and simple. I really like this Mo Landi color system. In autumn, sweaters are indispensable items, and they look good with each other. You can learn this set of collocation in the picture. With a purple sweater and black suede wide-leg pants, it is intellectual and temperament. Pink sweater with white straight pants also looks good, girl. Pink mohair sweater with white jeans is also a super fresh collocation, gentle lady.
Girls who like to be familiar with the wind can try this group. This sports jacket is a popular fashion item at present. With a smoky blue suit jacket and a short skirt, it looks intellectual. Overlapping wear is also becoming more and more popular. Knitted vest with striped shirt, lower body with a pair of black straight pants, smart and neat.
Sweater cardigan is a very practical item, which will look good whether it is worn open or buckled. In the picture, the lady takes the gray sweater cardigan with gray tone as the base, showing a group of high-grade temperament. Gray cardigan with plaid skirt is also super beautiful and elegant.
The combination of black and white is also my favorite, a super-high classic combination. Striped tops with black wide-leg pants are classic and fashionable. Black shawl sweater with white straight pants, advanced and simple, very temperament. A black collocation, especially temperament, a super-advanced collocation.
Green is a particularly high-quality color, and the upper body is very charming. The waist-waist green suit with black straight pants is very capable. Green with black and white is the most eye-catching and error-free color, advanced and elegant.
Ok, that's enough sharing. What kind of collocation do you like?
I am happy to share my story.
Some men look at a woman's looks and figure. Of course, I'm talking about some men. Please don't spray me.
I belong to the ugly kind. My genetic mother has several moles on her face, especially a big mole at the corner of her mouth. My hometown people say I am very lucky, but I have known since I was a child, alas! It's ugly!
Women's universities have changed since they were eighteen, with a height of 1.67. Her face is much better than when she was a child, but the mole on her face is an eyesore. After I went to college, I went to the beauty salon to have a laser Dot mole, and I removed a few, especially the corners of my mouth. I remember something now.
After graduation, I joined the work, and I understood a truth more and more. If a woman's low profile (face value) is not good, then she should show herself from other aspects. So, I kept in shape at that time, weighing 100 kilograms, wearing pants of one foot nine, and walking very tall and straight. At that time, I worked as an administrative director for a long time and gradually developed into Qiaozui Zhang. Friends around me say that I walk with special temperament and speak with aura. Therefore, girls, beauty is born, and what is acquired can be practiced. Come on!
Woman, if you are beautiful, you should live more beautifully!
Woman, if you are not beautiful, please be strong, confident and kind. ...
Beauty is not only the display of external image, but also the expression of internal temperament. As early as 3000 years before the park, it was recorded on the jade slate that "center, go outside", which means that the inner self-restraint will naturally be manifested in words and deeds, eyes and facial expressions. What the eyes see is the moment of beauty, which is the result of both internal and external cultivation. There is a saying that "beauty is not a face, but an inner soul".
How can we cultivate the beauty of both internal and external cultivation? Do the following five things, and you will find that you are different from yourself now.
The first step to beauty is to accept yourself.
Accept what you once thought was good and bad. For example, most people's attitude towards spots is to resist and think it is ugly. However, Princess Megan has a different attitude towards spots. British VOGUE invited Megan as a guest editor. Her request is "to see freckles". She refused to beautify, just wanted to express the truth.
People who accept themselves can always turn their shortcomings into advantages. 155CM fashion blogger Duma and underweight 160 cm actor Watanabe Naomi are not their unfortunate excuses, but their career boosters.
People who think they are ugly are not really ugly and dare not accept themselves. People who can't accept themselves are not beautiful. What she shows is flashing eyes, unnatural behavior, more confidence and more fear of life.
Beauty should control emotions, which are quietly changing your appearance.
Learn to control your emotions and keep yourself and all your experiences at peace. A good mood will attract all good things to you, including your appearance.
We can't change the shape of facial bones, but we can change the length of muscles. There is an old saying that "each other is born in the heart". We know that people who are used to laughing are prone to laugh lines, and people who have been depressed for a long time are prone to stay in facial muscles and look old.
Mastering facial expression management will keep your face young. The corners of the mouth are slightly lifted, and the inner Souris is slightly lifted, so that the upward growth of muscles is kept within the normal range. This is the secret of staying young.
Beauty should have an independent personality.
With an independent personality, your happiness and happiness do not depend on external things.
What really makes you beautiful and happy is not having brand-name clothes and various titles. How many people simply pursue brand-name clothes and social titles, ignoring inner nourishment and eventually becoming material puppets.
Nina Ivanovna, a 75-year-old model, is still full of energy. Time can cut her face, but it will not erode her inner courage and independence. Beauty is not only what she wears, but also her inner fullness, fearless, positive and young mind and independent personality charm.
Women should not be attached to material things in marriage, let alone the other half. Your inner freedom and independence will make your husband and wife life more complete, otherwise, you will blindly become a victim of marriage.
In the movie My First Half Life, Ma Yili plays Luo Zijun. In marriage, she is attached to her husband, and besides taking care of her husband and children, she buys all her meals, drinks and pleasures in buy buy. Years later, what I got was that my husband cheated on me and dragged the child out of the house. After the divorce, Luo Zijun started from the bottom and became a confident and independent woman. Zijun worked hard to earn some money, but he forced out his backbone.
An independent and confident woman is more beautiful, and your beauty is hidden in your spine.
Beauty should learn to dress appropriately.
There is a popular saying, "Good-looking skins are all the same, but Wan Li is hard to find a proper dress".
Proper dressing means that you know who you are, what age, what status, when and where to dress. A blogger said that no matter what activities she went to, she would dress up carefully, so she was accidentally arranged to sit in the front row every time. She also said that the organizer will judge how much you value their meeting from your clothes, and of course he will value you.
Human life is limited. Stop complaining and start taking the first step towards what you want. Beauty will belong to those who want to be beautiful. I believe you can be beautiful. Take some time to read books every day to exercise, increase the sense of beauty and see more beautiful things.