Nowadays, many treasure moms also pursue the perfection of their bodies, but their bloated stomachs and thick thighs make them afraid. After giving birth to their children, they want to keep fit through various weight-loss methods, but they are afraid that it will have an impact on their babies. Children are also afraid that they will not eat during lactation. So, let's explain the content of diet to lose weight today. Here, let's take stock of the foods that can decompose body fat and beautify your skin to help you solve it.

1, thin back artifact: grapefruit

Calories: 33 calories (100g edible part)

Which girl wants to be said to be "hunchbacked"? However, there are quite a few girls with thick backs and shoulders, and this part of the fat is particularly difficult to lose. In fact, it's much easier to know why and then do it. Most of the increase in back fat is due to the absorption of blood sugar in the body, which is then converted into fat. So, if you want to lose them, you have to start with sugar. It is more appropriate to choose grapefruit at this time. It is not only extremely low in calories, but also rich in special enzymes that can affect the way the human body absorbs sugar, making it no longer easy to convert into fat.

2, face-lifting artifact: celery

Calories: 1 1 calories (100g edible part)

A large celery contains about 4~5 calories, but it takes 5~8 calories to chew it and about 5 calories to enter the stomach. In this way, the heat required for celery digestion exceeds the heat provided by itself, which is really called "the more you eat, the thinner you get"!

3, thin waist artifact: strawberry

Calories: 30 calories (100g edible part)

Strawberries don't seem to often appear in the "vanguard" of fruit and vegetable weight loss, and the "swimming ring" that can alleviate the early symptoms of the waist is the most powerful! Beckham's wife Victoria is the beneficiary of strawberry slim waist. This is all due to a magical substance called aspartic acid contained in strawberries. It can naturally and gently remove excess water from the waist, slowly dissolve the fat accumulated in the waist, help the body eliminate fat and detoxify, and help you easily become a waist essence.

4, stovepipe artifact: white radish

Calories: 2 1 kcal (100g edible part)

Just as the camel's hump stores nutrients for the body, the thigh is also a "warehouse" used by the human body to store energy for emergencies, so it is particularly easy to accumulate fat. Sisters who suffer from it, eat more white radish! It contains spicy ingredient mustard oil, which can promote better metabolism of fatty substances. The function of "avoiding subcutaneous fat accumulation" is incomparable to any kind of fruits and vegetables! It is most suitable to treat thigh fat.

5, thin belly artifact: tomato

Calorie: 19 kcal (100g edible part)

I often see some girls who look elegant from the back, but from the side: wow! How can a small belly stand out in front of you? You can't blame fatty. This is often because there is too much waste accumulated in the intestine. At this time, tomatoes with super oil removal ability will show their talents. Rich in dietary fiber, it can absorb excess fat in the intestine and expel oil and toxins. Eating a tomato before meals can effectively prevent fat from being absorbed by the intestines, so that you will never have trouble with a small stomach again.