1. cling film diet
The weight loss method of plastic wrap uses the low permeability of plastic wrap to make the local heat of the body increase sharply and sweat a lot to achieve the purpose of burning fat, while the weight loss method of coarse salt plastic wrap is more effective.
operational approach
(1) Wet your hands and face with water, then apply coarse salt to your face by slapping, and prepare five hot towels and five cake towels in advance.
Note: the facial skin is delicate. In order to avoid causing skin sensitivity, it is best to apply a small amount of crude salt 15 minutes to the cheekbones, and then apply it to the whole face.
(2) Leave a small hole in the plastic wrap (for breathing) and wrap the whole face with plastic wrap.
(3) Apply a hot towel to your face 1 min, and then apply an ice towel 1 min. After this cycle for 5 times, remove the plastic wrap from your face and rinse it with warm water.
2. The principle of plastic wrap diet
The weight loss method of plastic wrap is to use the low permeability of plastic wrap, and then make the local temperature and heat of the body rise sharply, so that the body burns fat to dissipate heat and cause a lot of perspiration, and finally achieve the effect of weight loss.
But its principle is the same as diuretics, only by reducing water in the body, to achieve the purpose of losing weight, rather than reducing fat.
1, the body temperature rises and the metabolism accelerates.
The weight loss method with plastic wrap can make use of the low permeability of plastic wrap to make the local temperature of the body rise sharply. When the body temperature rises, the body will automatically discharge excess water, thus speeding up metabolism and accelerating the burning of fat.
2, promote sweating, detoxification, slimming
If the human body doesn't sweat, the toxins in the body can't be excreted. Wrapping the body with plastic wrap can greatly promote perspiration, which will be discharged from sweat glands or sebaceous glands, and at the same time discharge the waste in the body, thus detoxifying and losing weight.
Of course, sweating too much is bad for your health. When the human body sweats a lot, it is often easy to dehydrate and the blood volume decreases, so the plasma will be concentrated, which will increase the burden on the heart.
3. How to use plastic wrap stovepipe?
Operation method:
(1) Massage acupoints, including Sanyinjiao, Sanzuli and Futu, every time 10 seconds or more, and repeat the massage for three times.
(2) Take a handful of coarse salt in each hand, sit in a chair, wet your legs with water, evenly spread the coarse salt in your hands on your thighs, and then rub your thighs back and forth with your fists for 5 minutes.
(3) When the legs are rubbed and heated, wrap the thighs with plastic wrap. After 10 minutes, remove the plastic wrap and rinse with warm water.