12- 18 years old - Health Preservation Learning Network

12- 18 years old

Reading time

About 7 minutes.

I posted a question on Weibo about the skin care classics of 12- 18 years old, and found that the post-00 generation in the comments really had their own ideas about skin care. /kloc-when I was 0/8 years old, my classmates were slowly starting to make up and protect my skin, but I had almost no skin care habits, and my awareness of skin care was not half as high as that of these young people now. And the age of makeup after 00 is earlier than ours. I am writing this article to remind everyone that skin care can actually be done early, and it is particularly important to clean the skin with cosmetics.

The skin care classic submitted by everyone today combines some basic knowledge of skin care in the form of small dry goods and good things! The skin care products used by everyone have finally been sorted out. Remember to pull them to the end!

As we all know, adolescent skin has good metabolism, strong repair ability and sufficient nutrition. Even if you don't take care of it, you will have a bright face. So at this time, you don't need to be overly nervous about skin care, just do basic care: that is, the trilogy of cleaning, moisturizing and sun protection.

As for how to choose skin care products, I quite agree with the skin care concept of @ Fafafafafafafafate, that is, skin age is more important than age:

clean

When I was a teenager, I had no idea about skin care, and many people should be the same. It is easy to have such a misunderstanding when cleansing, that is, what products to use when washing.

I have neutral skin in the office. She said that she used handmade soap, which was once very popular. Later, she learned that long-term use of soap or cleansing products with very strong cleaning power is particularly easy to break the skin barrier, make the cuticle of the skin thinner, and then the skin is sensitive and red, and it may be too late to regret it. However, this soap-based cleansing is suitable for oily skin and people with great cleaning needs.

When choosing cleansing products with other skin types, people should be as gentle as possible, such as facial cleanser containing amino acids and glycosides. I think there are many facial cleansers of Freeplus and cpb mentioned in the comments. These two products also received rave reviews, with almost 0 bad reviews.

I wonder if anyone has used this cheap Ponzi Rice Refine recommended by the office editor? Cheap bowl, it is said that she will buy it back indefinitely ~

moisturize

The moisturizing work of "adolescence" does not need to be completed from water, essence, lotion, cream and eye cream like adults, so you can choose one or two.

When I posted this question, I deliberately considered the problem of overnutrition, because at this time, most people's skin does not need extra nutrition, and the skin itself has enough nutrition, just need basic moisturizing products.

Here I recommend one of my favorite things-French Dabao. I usually use it before makeup, and it also has isolation effect. After polished by Fan Bingbing, the personal test works well. Young people with dry skin can also be directly used as a cream. The moisturizing effect is great, the texture is clear and not sticky at all.

However, products with multi-functional ingredients will bring burdens to the skin, leading to overnutrition of the skin. After this part, I will sort out the good things recommended by fans!

Protect yourself from the sun.

Many babies who read the comments mentioned the importance of sun protection. I'm really happy. It's really advanced to have such an awareness at such a young age.

I have written about the importance of sun protection to the skin in many articles, and I really can't emphasize it too much. Because ultraviolet rays in the sun will make the skin black, aging and severely sunburned, its damage to the skin is irreversible.

Many people don't pay attention to sun protection during adolescence, and it takes many years to realize that they are darker than others. At this time, efforts to whiten, rubbing whitening essence and eating whitening pill will improve, but there is no way to return to the previous state.

However, in view of the fact that everyone is still at school in adolescence, living a life dominated by studies, and most of the activity space is indoors, although special sun protection measures are not needed, I still suggest that people who have the opportunity and time must apply sun protection every day. As long as you persist, the effect is absolutely visible.

If you usually go to physical education class, sports meeting and take part in outdoor sports, you must do a good job in sun protection, wear sunscreen, or wear a hat to hold an umbrella. Whether you will regret it in the future depends on whether you are willing to work hard now.

Fans mentioned more sunscreens, such as Amtrak, Dyke and Ipsa. Actually, I think the basic Biosoft is also quite good ~

4, acne

But I didn't avoid an eternal topic: acne. At that time, I also had a few friends around me who didn't have acne. This acne-free constitution inherited from parents has attracted countless envy and jealousy.

You know, at that age of love seeds, who wouldn't want to have a face without acne and talk about a campus romance with the most handsome boy on the school team?

But acne still accounts for the majority. I didn't know it had a creepy name in medicine until I grew up-"acne".

Wikipedia says that 80%-90% of western teenagers have acne, which is the eighth most common skin disease in the world, so if you are reading this article, or there are teenagers around you, if acne is serious, you should seek the help of a dermatologist in time.

Everyone should know the cause of acne. At this time, the male and female hormones in boys and girls began to increase. Under the action of endocrine, the increase of oil secretion blocked the hair follicle.

So how to prevent acne in daily life?

According to my own experience and fan contributions, the key points are: light diet, but keep up with nutrition, pay attention to healthy work and rest, and usually abstain from sugar and sun protection. Although it is really simple to say, it is really difficult to stick to it. ......

What should I do if I get acne?

This is a problem that everyone is very concerned about. Like I said before, don't be afraid. If it is serious, you can go to the hospital to find a professional doctor to prescribe medicine for you, which is much more useful than planting grass online and applying skin care products without brains.

In addition, acne should be more cautious in the choice of skin care products, otherwise it is easy to form wound inflammation:

@ penxacola: 18 years old. Stay up late every day in senior three. The most suitable is Jinshui. After using it, my skin is very stable and basically won't grow pimples.

Because the university is particularly dry in the new environment, at present, Yuemu Zhiyuan mushroom water+Shiseido powder water (both wet compresses)+Kiehl's calendula+super cream will be used.

The repair essence of La Mer recommended by anti-acne fans @ LYUYiNuo. I started using it in Grade Two, and five bottles were empty:

Finally, this part is a good recommendation. We screened everyone's skin care classics, sorted out more favorite things for everyone, and classified them according to skin types:

Basic skin care oil skin: pay attention to thin, not heavy and not greasy, to avoid overnutrition.

Basic skin care for dry skin: the main purpose of skin care is to replenish water and moisturize.

Basic skin care sensitive muscles: keep stable and repair, and choose skin care products carefully.

Mixed oil dry basic skin care: make skin care plans in summer and autumn respectively.

Neutrality of basic skin care: Although it is the most ideal skin, you should also pay attention to maintenance!

List of previous winners

Winner: TYOGASEI

Winners: Aram, Anna Orange, Julianne?

Winners: Feifei, Ted, Amy,

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