1000 to 1500 calories is roughly equal to: breakfast within 300 calories, a cup of 250 ml milk 150 calories, 70 calories for an egg and 60 calories for a slice of toast.

Lunch with less than 600 calories, a bowl of rice 150 calories, braised pork ribs and other braised pork dishes with 250 calories, a fried vegetable with 80 calories and a bowl of seaweed soup with 40 calories.

Snacks with less than 200 calories, an apple and other fruits with 80 calories, and a handful of almonds 100 calories. Half a packet of potato chips is about 30 grams. Or about 60 grams of small ice cream.

The calorie of dinner is less than 400 calories, a bowl of Wonton Noodles is 350 calories, about 5 to 6 large wonton, about 2 noodles, and a spoonful of hot sauce. Or an egg fried rice 150g, plus a vegetable.

Cal is the abbreviation of Cal, which is transliterated from English calories. It is defined as the heat required to raise 1 gram of water at 1 atmospheric pressure. Calorie is a kind of energy unit, which is widely used in nutrition measurement and fitness manual. The international standard unit of energy is joule, 1 calorie = 4. 1868 joule.

Calorie is a common term in the coal industry. 1 kg coal with heat of 1000 calories is equivalent to 0. 143 kg standard coal.

For example, 7000 kcal coal means that the calorific value of coal is 7000 kcal/kg, which is equivalent to engineering.

A unit of heat. 1 calorie = 1000 calories, which are mostly used in nutrition measurement and fitness manuals.