When you choose to lose weight while exercising, you must be a very smart person, because the calorie of our doll dish only reaches 65,438+000 grams every thirteen calories. After eating a certain amount of baby cabbage, you only need to walk for no more than eight minutes to consume all the calories you eat.
Baby cabbage can only help to lose weight, it will contain certain vitamins and crude fiber components, which can accelerate the peristalsis of the intestine and help the discharge of toxic substances in the body. It can inhibit the formation of fat, thus helping to lose weight, but the specific weight loss effect should be determined according to the severity of obesity.
growing environment
The growth period is short, generally 45~55 days. The diameter of commercial balls is 8~9cm, the height is 20cm, and the weight of clean vegetables is150 ~ 200 g. I like the cold growth environment, and I can get better quality when planting in mild seasons.
The optimum temperature for Swertia japonica germination is about 25℃, and it can tolerate a certain high temperature at seedling stage. Leaves and bulbs are most suitable for growth at 15~25℃. Plants below 5℃ are vulnerable to freezing injury; Below 10℃, the growth is slow, the ball is loose, and it can't even be wrapped; It is easy to suffer from viral diseases above 25℃. Sowing and planting must be carried out at a temperature higher than 13℃ to prevent bolting.