Tools/raw materials
Rose, jasmine, lily, chrysanthemum, green tea, lavender
Methods/steps
Green tea.
Green tea is a kind of tea that is often drunk. Green tea contains catechol, amino acids, vitamins and other nutrients, and has anti-inflammatory, bactericidal, anti-aging and anti-cancer effects. Drinking green tea properly in summer also has refreshing and anti-fatigue effects. It is really a must-have tea for working people. Tired from work in the afternoon, you can have a cup of green tea to make you feel refreshed all afternoon!
Jasmine tea.
Jasmine tea smells fresh and elegant. Drinking a cup of jasmine tea when you are upset in hot summer immediately gives people a refreshing feeling ~ and jasmine also has medicinal effects of detumescence, detoxification and dispelling cold evil. Adding a little jasmine when drinking green tea can also weaken the astringency of green tea when it is imported.
Chrysanthemum Tea
Chrysanthemum tea has the effect of clearing liver and improving eyesight. Drinking chrysanthemum tea in summer also has the effect of reducing swelling and removing fire. For office workers who often use computers, you can add Lycium barbarum when drinking chrysanthemum tea, which not only has the function of clearing away profits, but also has the function of nourishing.
Rose tea.
Roses are sweet, refreshing and sweet, but not greasy. Roses are rich in vitamin C and various trace elements. Drinking rose tea regularly can relieve qi and promote blood circulation, and achieve the effect of beauty beauty.
Lily tea.
Lily has the effects of calming the nerves, moistening the lungs and resolving phlegm. Drinking lily tea can relieve insomnia, dreaminess, palpitation and other symptoms, and lily also has a certain weight loss effect.
Lemon tea.
Lemon is rich in vitamin C. Drinking lemonade in summer has whitening and anti-aging effects, and it can also resist oxidation and free radicals. When making lemon tea, you can cut some fresh lemons and add a little honey to make a beautiful honey lemon tea. According to the hot summer, you can add ice appropriately ~
Lavender tea.
Lavender has analgesic, sedative and sleeping effects. Drinking lavender tea properly in summer can not only improve skin condition, but also relieve stress and help sleep.
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Matters needing attention
Treat yourself with a nice cup of scented tea ~