The stout waist of the bucket makes you wrap tightly all day, dare to expose yourself, and do local weight-loss exercises with Amy. In a short time, thin arms, waist and legs can regain their confidence and miss Lulu.

Shoulder movement

Eliminate shoulder pain

Tighten the arm line

1, sit cross-legged, with your hands bent, your fingertips lightly on your shoulders, and your back straight.

2. Elbows are close to each other until the elbows touch each other and lean forward.