Recently, yoga has risen. Many friends want to practice yoga, but when they sign up for class, they find that there are large classes with private education, and they don't know how to choose. Then, let's take a look at the difference between large yoga classes and private yoga classes, and see if the choice will be more appropriate.

Yoga class refers to a yoga studio with only one yoga teacher, but teaching dozens or dozens of students at the same time, which is what we usually call a one-to-many private yoga class. It means asking a special yoga teacher to give you one-to-one or two-to-two explanations and demonstrations, and correct the movements, usually for one or two students at a time.

Then, after the above explanation, I believe everyone already knows that the advantage of yoga class is that it is relatively cheap compared with private education. After all, the teacher's one-on-one price is definitely different. Friends who have not been exposed to yoga can buy a class to learn yoga first and see if they are suitable for practicing yoga. Because there are many students in large classes and few teachers, they are not as good as private teachers in correcting actions. Suitable for friends who already have the basis of yoga and standardized movements. The advantages of private education are obvious. Teachers will specifically explain and operate for you, and it is easier to find and correct wrong actions in terms of action norms. Private education can also put forward different training programs according to everyone's different situation, which can better introduce beginners. The disadvantage is that it is expensive, which is suitable for those friends who decide to learn yoga.

These are the differences between large classes and private education. As for which is better, those who haven't practiced yoga, it is more cost-effective for friends who have standardized to choose large classes, but those who want to start yoga can choose private education to get started quickly. If you are under great financial pressure and are not sure whether you want to practice yoga or on a whim, you can try to enroll in a large class to see if you are really interested and can stick to it. If you think you can persist, you can choose to go to private education in the future. After all, private education is more targeted and the effect is better than that of large classes.