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Can you lose weight by eating an apple every morning and drinking lemonade at night?
It's no use eating only one apple in the morning.

Because you can't lose weight if you don't eat breakfast or eat less breakfast. . The effect of skipping breakfast is actually to gain weight. .

Eating only apples in the morning is no good. . Because eat directly on an empty stomach. . Can cause stomach acid. .

Actually, if you want to lose weight, . Eat more breakfast. . Eating too much breakfast won't make you fat. .

If you drink lemonade at night. . Tell the truth. . The effect of losing weight is basically invisible to the naked eye. . . It might be better if you consider whitening your skin or something.

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