Current location - Health Preservation Learning Network - Slimming men and women - China Dance 1- 10. What basic skills are taught at each level?
China Dance 1- 10. What basic skills are taught at each level?
1, level 1 (4-5 years old): walking, music reflection, finger stretching, arm movement, bending, waist turning, front leg pressing, foot inhalation, foot position, head movement, swing arm, skipping, flat step, and game.

2. The second stage (5-6 years old): walking salute, music reflection, hand position, foot hook, chest holding, chest expanding, waist lifting, waist loosening, leg opening, finger pushing, wrist winding, head movement, semi-squatting, frog leaping, chicken walking, games, imitation and imagination.

3. The third level (6-7 years old): jumping salute, music reflection, waving, bending over, stretching feet, stretching legs, sucking legs, hand position, relaxing shoulders, squatting, tiptoeing, duck walking, jumping, stepping, imitating and imagining.

4. Level 4 (7-9 years old): two-beat dance, three-beat dance, one-hand position, wave, rolling, hook foot, front leg lift, rear leg lift, leg hug, leg press, front kick, back kick, foot position, step break, arm break, small jump, beat practice, Tibetan dance, northeast yangko and ending action.

5. Level 5 (8- 10 years old): two-beat dance steps, hand position, hand and foot movements, foot stretching, small bouncing leg, side leg lifting, back bending, leg press, front kick, side kick, back kick, forward roll, foot position, half squat, small jump (1) and fingers.

Grade 6.6 (9- 1 1 year): lifting, sinking, holding, leaning back, moving (sitting on a plate, knees ready), opening legs (sucking, opening legs), big circle legs, leg press (front, side and back), moving legs (front and side).

Grade 7.7 (10- 12 years old): squat (one, two, five, half squat, full squat), ground rubbing (front, side and back of single handle), five ground rubbing (front, side and back of double handle), kicking (front, side and back of double handle)

8. 8th grade (1 1- 13 years old); Ninth grade (12- 14 years old); Level 10 (13- 15 years old) is a professional dance movement set for professional tracks, and the basic skills basically ended in the previous grading examination.

Extended data:

The rotation technique in the basic training of China classical dance is mainly characterized by twisting structure, which is quite different from the rotation technique in the basic training of ballet. The rotation in ballet basic training is linear, and most of them are three-dimensional composition on the basis of forehead to shape the image. So the action is long and stretched, and the sense of extension is very strong. The drive of the body, the drive of the arm and the drive of the span are all very important, and the rotation depends on the coordination of the whole body.

The characteristics of waist-driven rotation have caused all kinds of "hair" in the basic training of China classical dance, and most of them are "hair" in the process of action. Such as striding, sweeping the hall and exploring the sea.

In the basic training of China classical dance, the posture change of national dance is very strong, and some changes of national dance can be said to be the continuation and exaggeration of posture.

References:

Baidu Encyclopedia-China Dance Grade Examination