Hehe, nutritious meals are a good choice. My wife is often hungry in the middle of the night when she is confinement, and cooking is late and troublesome. Thanks to a nutritious meal, it not only provided food for her stomach, but also provided nutrition. Now the baby is eight months old and hasn't taken any medicine. Of course, when the baby is five months old, he also eats nutritious meals, and the baby in our neighbor's relatives either takes medicine or takes injections and infusions, which makes the child very painful. The nutritious meal consists of brown rice flour, cereal, malt extract, corn, soybean, coix seed, lotus seed, spirulina, etc. Contains comprehensive, scientific and balanced natural plant or natural substance nutrition.

Component nutrition

After hulling of brown rice, the inner layer is chaff layer, accounting for about 5% of rice, which is mainly composed of protein and vitamins. The white fat part is endosperm, accounting for about 92% of the rice volume, and the main component is starch; The top of rice is germ, which accounts for about 3% of the grain. It is rich in B vitamins and vitamin E, and also contains a lot of protein, fat, carbohydrates and various minerals. The nutrients in each part account for 90% of the whole rice, 20% of the bran layer and 10% of the endosperm. The brown rice in the nutritious meal retains the husk, endosperm and germ, and retains most of the nutrients. This is different from the refined white rice and refined white flour we usually eat. Polished white rice and polished white flour have removed the husk and germ rich in protein, minerals and vitamins (all the rice we see has a gap at the top, and the missing part is the germ), leaving only the endosperm with little nutrition. Spirulina Spirulina is the earliest algae organism that appeared on the earth 3.5 billion years ago. In recent decades, after in-depth research by scientists, it is found that spirulina is the most abundant, comprehensive and balanced natural marine biological food in nature. The World Food and Agriculture Organization recommended spirulina as "the most ideal food in 2 1 century" and the World Health Organization called spirulina "the best health care product in 2 1 century". Spirulina contains 60-70% protein, which is 6 times that of wheat, 3 times that of pork, 4 times that of fish and 5 times that of eggs, and the digestibility is as high as 95%. Its unique phycocyanin can improve lymphocyte activity and enhance human immunity, so it is of great significance for the rehabilitation of patients with gastrointestinal diseases and liver diseases. Spirulina is rich in vitamins and minerals, especially carotene, vitamin E and vitamin C, and contains trace elements such as zinc, iron, potassium, calcium, magnesium and iodine. The proportion of biological zinc and iron basically meets the physiological needs of human body, and is easily absorbed by human body, which can quickly improve children's anorexia and increase appetite. Carotene content is 1.5 times that of carrot, and iron content is 3 times that of spinach, so it is the food with the richest iron content. Therefore, spirulina is of positive significance for the prevention and treatment of anemia. 1g spirulina is equal to 1000g vitamins and minerals in various vegetables and fruits. Spirulina is low in fat, mainly containing unsaturated fatty acids, especially high in essential fatty acids. She has the functions of lowering blood fat, softening blood vessels, ................................................................................................................................................................ Note: There are imitations on the market because they sell well in large, medium and small cities and have a high degree of simulation. Try not to buy online (there are a lot of fakes online) or in informal shops, and beware of being fooled. I wish you a happy work, good health and happiness every day.