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What are the fruits that reduce blood fat?
orange

When it comes to the rise and fall of blood lipids, we can't help but mention oranges in fruits. The rich vitamin C in oranges can accelerate the conversion of cholesterol and reduce the content of blood lipids. Vitamin P can prevent vitamin C from being destroyed by oxidation, enhance the function of vitamin, and strengthen the capillary wall, which is beneficial to hyperlipidemia. Flavonoids and limonoids contained in oranges can increase the content of high-density lipoprotein in blood and decrease the content of low-density lipoprotein, thus reducing the probability of hyperlipidemia.

fig

Lipase and hydrolase contained in fig have the functions of reducing blood lipid and decomposing blood lipid, which can reduce the deposition of fat in blood vessels, thus lowering blood pressure and preventing coronary heart disease.

Kiwi or Kiwi?

Kiwifruit contains 0.8% ~ 1.6% seeds, which are small, sesame-like and brown. Kiwifruit seeds are rich in protein, fat and minerals. Experiments show that kiwifruit seed oil extracted from kiwifruit seeds is rich in bioactive substances such as flavonoids, polyphenols and trace element selenium, among which linoleic acid, linolenic acid and other unsaturated fatty acids account for more than 75%. Studies have shown that,

Kiwifruit seed oil has the effects of assisting in lowering blood fat, softening blood vessels and delaying aging. ?

hawthorn

Hawthorn contains triterpenoids, bioflavonoids and rich vitamin C, which has the functions of dilating blood vessel wall, lowering cholesterol and triglyceride and lowering blood pressure. In addition, it also contains maslinic acid and citric acid, both of which have significant hypolipidemic effects. However, some elderly people eat hawthorn, which will cause stomach discomfort such as acid regurgitation, and should be used with caution as appropriate. Hawthorn has the highest calcium content, which is beneficial to middle-aged and elderly people. ?

apple

Apple is a kind of nutritious fruit, which contains a lot of pectin. Pectin is a water-soluble dietary fiber. If it is combined with acidic substances such as bile acid, it can absorb excess cholesterol and triglycerides in the body. The decomposed acetic acid is also beneficial to the catabolism and excretion of cholesterol and triglycerides. If combined with vitamin C, fructose and other substances, it can also reduce blood lipids. In addition, apples can also enhance memory. It is suitable for patients with arteriosclerosis and diabetes.

grape

Grape is sweet and slightly sour, and has the effects of nourishing liver and kidney, benefiting qi and blood, stimulating appetite, promoting fluid production and relaxing bowels. It is suitable for deficiency of both qi and blood, lung deficiency, cough, palpitation, night sweat and edema. It can also be used for adjuvant treatment of spleen deficiency, qi deficiency, shortness of breath and dysuria. Modern research has found that grapes contain minerals such as calcium, potassium, phosphorus and iron, as well as a variety of vitamins, and also contain a variety of amino acids needed by the human body. Grape can effectively prevent thrombosis, reduce human serum cholesterol level and platelet aggregation, and play a certain role in preventing cardiovascular and cerebrovascular diseases.

lychee

Litchi contains a lot of multivitamins and high protein, which can help dilate capillaries in the body, accelerate blood circulation, quickly decompose excessive cholesterol and triglycerides in the body, and achieve the effect of lowering blood fat. Regular consumption of litchi can also improve human immune function and enhance resistance. However, it should be noted that litchi is very angry, and excessive consumption is easy to produce virtual fire.

There are diseases such as hypertension and hyperlipidemia because the physiological function of blood is abnormal and unclean, so to lower blood pressure and blood lipids, we must first purify the blood. Kangxing semiconductor laser therapeutic instrument uses a red laser with a wavelength of 650nm, which is called the "light of life" in the golden band of human body by the world medical community. Laser energy stimulates nasal sympathetic nerve and parasympathetic nerve, which makes nasal mucosal blood vessels contract and expand, improves intracranial blood circulation and systemic blood circulation reflexively, and reduces blood pressure, blood viscosity and blood lipid.