1, because if a girl is in a period of rapid growth and development, dance training can make her beautiful. And graceful figure and tall figure are the source of temperament. For example, Audrey Hepburn, who studied ballet dance since childhood, has a good temperament.

2. Because dancing needs the cooperation of all parts of the body, it can exercise the coordination of girls. Good coordination and good looks.

3. Dance can also enhance the flexibility and flexibility of girls' limbs: after dance training, girls' physical qualities such as strength control, stability and endurance will be improved.

Extended data:

Dance is a performing art, which uses the body to complete various elegant or difficult movements, usually accompanied by music, and rhythmic movements are the main means of expression. It usually uses music and other props. Dance itself has a variety of social significance and functions, including sports, social/courtship, sacrifice, etiquette and so on. Before the origin of human civilization, dance was very important in ceremony, etiquette, celebration and entertainment.

Dance movements in dance works should also have certain skills, and dancers should have high-level skills such as jumping, rotating, tumbling, softening and controlling. However, performing high-level skills in dance works is not an end in itself, but a means to express characters' thoughts and feelings and shape their character and mental outlook.

If in dance works, the means is the purpose, the superb skills of the actors are not based on reflecting life and expressing the thoughts and feelings of the characters, or the corresponding dance action skills are not based on the dance content, but on showing the dance skills and abilities mastered by the actors, then the dance works will fall into acrobatic skill performance because of the disconnection between content and form, and lose the basic character of dance art.

References:

Dance-Baidu Encyclopedia