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Nutritional value and efficacy of glutinous rice balls
The benefits of eating glutinous rice balls

Eating glutinous rice balls has the benefits of nourishing and keeping out the cold.

The raw material of glutinous rice dumplings is glutinous rice. Glutinous rice is sweet in taste and warm in nature, which can nourish the healthy qi of human body and play a role in nourishing and keeping out the cold, so it is suitable for eating in cold spring. Eating glutinous rice balls has a certain therapeutic effect on people with weak spleen and stomach and frequent night sweats.

Eating glutinous rice balls has the advantages of invigorating spleen and benefiting qi.

Compendium of Materia Medica points out that glutinous rice is a valley for nourishing the spleen and stomach, benefiting the lungs and benefiting qi. Glutinous rice is sweet and warm, which can nourish human blood and spleen and stomach after eating. At present, the weather is warm and cold, so eating glutinous rice balls can nourish the loss of stomach qi.

Eating glutinous rice balls has the benefits of invigorating qi and blood.

Tangyuan is refined from glutinous rice, which can help the human body tonify the middle energizer and replenish qi. After eating, people will have a fever all over the body, and eating glutinous rice balls has the benefit of invigorating qi and blood. Eating glutinous rice balls is beneficial to relieve symptoms such as abdominal distension after pregnancy, shortness of breath and fatigue after strain.

Eating glutinous rice balls can prevent fatigue due to qi deficiency.

Eating glutinous rice can prevent qi deficiency and fatigue. After glutinous rice is made into wine, it has the effects of invigorating qi, refreshing, beautifying and prolonging life, relaxing tendons and promoting blood circulation.

Efficacy and Function of Three Kinds of Tangyuan

Moisturizing Effect-Black Sesame Tangyuan

Moisturizing is the focus of skin care. Black sesame glutinous rice balls not only have smooth and elastic taste, moderate sweetness and rich fragrance, but also have the effects of benefiting liver, nourishing blood and caring hair. People who lose weight by dieting usually have dry and rough skin because of insufficient nutrients. Rough skin can be improved if you eat sesame seeds at the same time. Regular consumption of sesame seeds can keep the skin soft, smooth and radiant.

Relieve Stress and Nourish Beauty —— Homemade Tangyuan

The glutinous rice dumplings are made from stem rice and distiller's yeast, and fermented at 5℃ for 3~4 days. They are smooth, sweet and not sticky. Stir the wine, heat it, then add it to the cooked glutinous rice balls, and add the longan cooked with rock sugar in advance to increase the effects of nourishing, beautifying, warming up and reducing pressure, especially suitable for busy people.

Effect of eliminating edema and slimming-Red bean glutinous rice balls

As we all know, eating more red beans at ordinary times can prevent foot swelling and have the effect of losing weight. Because its alkaloids can increase gastrointestinal peristalsis, reduce constipation and promote urination, and eliminate edema caused by heart or kidney diseases. In addition, its fiber helps to excrete salt, fat and other wastes in the body, which has a great effect on stovepipe. Therefore, the finely processed red bean glutinous rice balls have a smooth, tender and fragrant taste and endless aftertaste. In terms of nutritional value, red beans are rich in vitamins B, B2, protein and various minerals, and have the functions of clearing heat, enriching blood, diuresis, detumescence and promoting heart activation.

However, although red bean is a kind of carbohydrate with high nutritional content, its bean fiber is easy to produce gas in the intestine during digestion, and people with weak stomach will feel flatulence and other discomfort after eating red bean, so it needs to be used with caution.