Ingredients: 3 kiwis, 1 apple, 2-3 mint leaves.
Exercise:
1. Wash the materials, peel the kiwifruit and cut it into four pieces. Apples don't need peeling, peeling and dicing.
2. Put the mint leaves into a blender and break them, then add kiwi fruit and apple to make juice.
3. After mixing evenly, drink at room temperature or refrigerate according to personal preference.
Nutrition: Kiwi not only tastes excellent, but also contains the highest nutritional value among fruits. It is not only rich in vitamin C with whitening effect, but also contains a lot of vitamin A which can reduce wrinkles. Coupled with cool mint, it is unforgettable to drink after being slightly frozen.
mint
Ingredients: 3 kiwi fruits, apple 1 piece, 2-3 mint leaves.
Practice: 1. Wash the materials, peel the kiwi fruit and cut it into four pieces. Apples don't need peeling, coring and dicing.
2. Put the mint leaves into a blender and break them, then add kiwi fruit and apple to make juice.
3. After mixing evenly, drink at room temperature or refrigerate according to personal preference.
Mint Ice Cream Soda
Ingredients: mint leaves, a bottle of sprite and a ball of strawberry ice cream.
Exercise:
Pour 1 sprite into the cup until it is 7 minutes full, and add 2-3 mint leaves.
2. Dig a strawberry ice cream ball, gently put it into the cup and decorate it with mint leaves.
Mint iced coffee
Ingredients: black coffee 1 cup, fructose 10cc, mint leaves, a ball of vanilla ice cream.
Exercise:
1. Add fructose to coffee and cool.
2. Gently put vanilla ice cream into coffee and decorate with mint leaves.
If you like mint flavor, you can change the ice cream to mint flavor. ※.
Peppermint and perilla cold products
Ingredients: one perilla, one perilla plum, peppermint ice.
Exercise:
1. Put the mint leaves with wrinkled leaves into an ice-making basin, pour in cold boiled water, and freeze them in a household refrigerator.
Layer.
2. Pick perilla, marinate perilla plums in a transparent glass, and add mint ice cubes.
, reference:. Qid =1008042003912 There are many ways to make your own mint drink ... you can't record them all ... mint soda.
Materials:
Suitable soda water
Mint left.
Half a lemon
1.0 oz syrup
Fresh mint leaves and lemon slices for decoration
Exercise:
1. First put 12 mint leaves and half a lemon (cut into lemon wedges) into the cup.
2. Mash with a tamping rod to let the fragrance of mint leaves penetrate and mix with fresh lemon juice.
3. Add a proper amount of crushed ice cups.
4. Gently stir and mix with a stirring rod.
5. Add proper amount of soda water for 8 minutes.
6. Decorate with fresh mint leaves and lemon slices.
cocktail 1206 . spaces . live/
Xingnao mint osmanthus tea
material
Mint 1 currency
Osmanthus fragrans 1 money
prepare
Wash all the materials, add a cup of hot water and brew for three to four minutes before drinking.
Lemon mint beverage
material
A few slices of lemon.
2 yuan with mint leaves
Proper amount of sugar
prepare
Bake all the ingredients in a bowl of hot water 1 for 5 minutes before drinking.
comment
Has the effects of relieving summer-heat, eliminating dampness and clearing heat, and preventing common cold; Suitable for men, women and children. If you are too weak, eat less or not too much.
Headline/catering/menu _ content? srid = 12 & amp； rid = 244 & amplang=cht
Horseshoe mint beverage
Ingredients: 65438 horseshoe +00, fresh mint leaf 3 yuan, and appropriate amount of sugar.
Production method: Wash hooves, peel them, cut them into pieces and stir the juice. Mash mint leaves, add sugar, add horseshoe juice and add boiling water to serve.
Efficacy: It is suitable for wind-heat urticaria, characterized by red and itchy rash, sore throat, dry mouth and constipation.
health.atnext/index? Fuse action = article. ListArticle & ampsec_id= 10992608。 iss _ id = 20080904 & ampart_id= 1 1559920
,