Raw material formula: fresh milk 500g cream 12.5g sugar 150g egg yolk 100g edible vanilla extract.

Production method: add the weighed white sugar into the egg yolk and stir well. Slowly pour the boiled fresh milk into the mixed liquid of sugar and egg yolk, fully stir it to make it uniform, then move it to another container, slowly heat it with low fire to keep the temperature at 70 ~ 75℃, keep stirring, then stop heating, and then filter it with a fine sieve (or clean gauze) until it has a certain consistency when the temperature drops gradually. After cooling, add cream and edible herb essence to the filtered liquid, and then put it into another clean and hygienic container. Frozen frozen milk can be eaten immediately. You can also add technology and accessories to make tri-color and nut ice cream.

Two-color or three-color ice cream

Raw material formula cocoa powder 15g white sugar 5g strawberry jam 30g iced milk 750g trace food pigment.

manufacturing method

1. Weigh white sugar, add water accounting for 50% of the weight of white sugar, heat until the white sugar is fully dissolved, filter, add cocoa powder, fully stir and mix evenly, and make cocoa syrup.

Pour the cocoa syrup prepared by the above method into 250 grams of iced milk for later use.

2. Weigh 250g of iced milk, add strawberry jam and pigment, and mix well for later use. At the same time, the remaining 250 grams of iced milk, add a little vanilla essence, fully stir evenly, and proceed to the next process.

3. Put the three kinds of ice cream liquids with different colors and tastes in a sanitary and clean container prepared in advance, and send them to the refrigerator for freezing, and then the three-color ice cream with beautiful appearance can be obtained after freezing.

Third, nut ice cream.

Raw material formula nut paste 75g iced milk 1kg.

manufacturing method

1. Add a little hot milk to the weighed nut paste and make it into a thin paste for later use.

2. Squeezing iced milk

Production method: Before adding hot milk to egg yolk, add nut milk paste and stir well for later use.

3. Put the evenly stirred paste into a container and send it to the refrigerator for freezing, and the finished product is the nut ice cream.

Fourth, banana ice cream.

Raw material formula banana (mature and mildew-free) lemon fruit 500g, sugar half, cream 300g g.

manufacturing method

1. Wash the lemon and squeeze out the lemon juice.

2. Put the pre-weighed white sugar into about 500g of water, heat it until it is completely dissolved, and then filter it.

3. Wash and peel the prepared bananas, mash them into paste, add the filtered sugar water, stir them evenly, then add the fresh lemon juice and stir them evenly.

4. After the semi-finished product is cooled, it is mixed with the weighed cream, put into a container and sent to the refrigerator for freezing, and the finished product is banana ice cream.

Orange-flavored Jiedu juice

Ingredients: half mango, half orange, one apple, and proper amount of honey.

Practice: Wash and peel three kinds of fruits and cut the pulp into small pieces. Put the cut fruit and 250 ml of boiling water into a blender. After beating, add a proper amount of honey and drink.

Efficacy: All three fruits are rich in vitamin C and dietary fiber, which can promote metabolism, purify intestines, make skin fair and shiny, and naturally present ruddy and good complexion.

Soft sweet pulp juice

Materials: kiwi fruit 1 piece, strawberry 4-5 pieces, apple 1 piece, and honey.

Practice: kiwi fruit and apple are peeled and cut into pieces, and strawberries are washed and pedicled for use. Put the cut fruit and 250 ml of boiling water into a blender. After beating, add appropriate amount of honey and mix well to drink.

Efficacy: Cure constipation, clean up wastes and toxins in the body, make the skin tender and smooth, and adjust the skin to the best condition.

Huo Li Xiang ping juice

Ingredients: one tomato, one apple, 1/8 pineapple and honey.

Practice: Wash and peel three kinds of fruits and cut the pulp into small pieces. Put the cut fruit and 250 ml of boiling water into a blender. After beating, add a proper amount of honey and drink.

Efficacy: Tomatoes contain lycopene, apples are rich in pectin, and pineapples can promote metabolism. After blending, it has excellent detoxification and laxative effect, which can purify the body and make the skin delicate, elastic, fair, healthy and flawless.

Whitening and freckle removing juice

Ingredients: one tomato, one apple and 2 ~ 3 strawberries.

Practice: Wash the fruit, remove the pedicel, cut into pieces, add 250ml of boiling water and make juice for drinking.

Efficacy: Tomatoes can increase blood alkalinity. Apples and strawberries contain various vitamins and minerals, which can make skin smooth and soft and reduce wrinkles and spots. Tomatoes also help to normalize the function of the excretory system.

Strange vanilla milk

Ingredients: 4 kiwis, 1 box of vanilla ice cream, 28 grams of yogurt, 500 ml of milk.

Practice: Peel kiwi fruit and cut into pieces. Put all the materials together in a blender and mix well.

Efficacy: Kiwi is rich in vitamin C, so it is very effective for whitening skin. In addition, milk is rich in protein, which is a necessary source of female endocrine system, and can effectively carry out metabolism in the body and prevent acne, dark spots and other problems.

White elephant purple grape juice

Ingredients: about 25 grapes, a little pineapple meat and passion fruit.

Practice: Wash and drain the grapes, wash and cut the passion fruit, and dig out the pulp. Put the grapes, passion fruit and pineapple meat into the juicer in turn, and drink after squeezing.

Efficacy: Grape is one of the best anti-aging fruits, which can keep young forever.

Peppermint rose tea

Ingredients: 2 ~ 3 fresh mint leaves and 5 dried roses.

Practice: directly brew rose buds with hot water. Add fresh mint leaves and honey to taste when drinking.

Efficacy: Roses can purify body functions, whiten skin and avoid inflammation and acne. Mint can refresh and promote metabolism.

Active skin ginseng tea

Ingredients: 2 ~ 3 pieces of American ginseng, proper amount of green tea and 300ml of water.

Practice: American ginseng and green tea are brewed with hot water, covered with a cup cover and can be drunk after about 3-5 minutes.

Efficacy: It can regulate immune function, resist oxidation and prevent cancer.

Yong Bao Chun Qing cha

Materials: 2 ~ 3 pieces of ginseng, 3 roses, proper amount of red dates and 500ml of water.

Practice: soak ginseng, rose and jujube in hot water. Cover the cup and wait for 3~5 minutes to drink.

Efficacy: it can delay aging and menopause, and can enhance vitality and beauty effect if drunk frequently.

Sesame paste

Ingredients: Polygonum multiflorum Thunb, black sesame powder 250g each, a little sugar.

Practice: Grind Polygonum Multiflori Radix into powder, add black sesame powder, add appropriate amount of water, boil with strong fire, and then cook with low fire until it becomes slurry.

Efficacy: It can strengthen skin and bones, and make hair black, shiny and elastic.

Anti-aging walnut porridge

Ingredients: 20 walnuts, 60 grams of white rice.

Practice: Mash walnuts for later use. Boil the mashed walnut kernel and white rice into porridge and eat it as a snack in the morning and evening.

Efficacy: It has the function of delaying aging and is one of the holy products of anti-aging.

Xiang Si red bean porridge

Ingredients: 50g red beans, 50g rice, red dates 10.

Practice: Wash the red beans, soak them in clear water for 1 hour, then put them into the pot with rice and red dates, and then add 1000ml of water to cook porridge.

Efficacy: Red beans can be used for beauty beauty, and can also help women to replenish blood and qi, so that people have a ruddy and pink complexion.

Jelly practice:

1, go and buy a pack of QQ candy.

2. Add some water to 2.QQ sugar (don't put too much).

3. Put the boiling water in a container, cool it, put it in the refrigerator, freeze it, and take it out in about 20 minutes.

Reminder: If the ice cubes turn into ice cubes for too long, you can take them out. If the ice melts, it will turn into jelly.

Babao glutinous rice:

Cook glutinous rice, add sugar, put it in a bowl, cool it and pour it into a plate. Sprinkle with dried fruit. Just pour the iced milk on it when you eat.

Soda fruit ice

Prepare a small box that can quickly freeze ice cubes (that is, one box at a time, without other boxes that can freeze small ice cubes), choose several kinds of fruits you like (except watermelon, grapefruit is best not to eat me), cut into small pieces, put them in a grid with cold water to freeze them into ice cubes, and put soda water in the refrigerator to freeze them, so as not to freeze them into ice! When the ice cubes and fruits are frozen, take them out together, then pour the ice soda into the bowl, add the frozen fruit pieces, and then add the watermelon.

Very delicious!

The practice of double-skin milk is also very simple: first boil the fresh milk and pour it into the bowl while it is hot. Soon, a layer of skin will be formed on the surface of fresh milk. Pierce the skin with chopsticks, slowly pour out the milk in the bowl, add appropriate amount of protein and sugar, and the original skin will float slowly, and then stew on the fire, and soon a layer of skin will be formed, thus forming two layers of skin, the upper layer of skin is sweet and the lower layer is slippery.

Finally, homemade yogurt is also very good ~

Preparation materials:

1, one cup/bag/box of yogurt of any brand (as the first introduction)

2, two spoonfuls of sugar (rock sugar, honey, no sugar)

3, a big bag of milk (500g, it is said that milk containing antibiotics can't be made into yogurt, I don't know if it's true or not).

4, another clean container (lunch box, oil-free, water-free, sealed, transparent and beautiful is the best choice)

Production process:

1, 5 spoonfuls of yogurt (starter) into the container.

2, 2 spoonfuls of sugar into the container (love to eat sweet, want to lose weight, not afraid of acid), and then add, but I put it first, mainly because I can't bear to "spoil" yogurt.

3. Add milk and mix well.

4. Cover it and put it in a higher temperature place (the original reference value: 30 degrees Celsius needs 12 hours, when my home 18 degrees Celsius, it is really "eating" rather than "drinking", and the milk consumption in my home has doubled at present)

5, wait patiently 12 hours or so, open the lid (no peeking in the middle! ) ... solidified like tofu brain, successful, Pinghu should be said to be a mirror.

6, don't try so hard to taste, first set aside 5 tablespoons of yogurt as a primer.

Hehe, in fact, it is simply: 5 spoonfuls of yogurt +2 spoonfuls of sugar+1 bag of milk, stir evenly and let stand 12 hour or so.

It would be better to add the fruits in the market and chill them, but you must leave the "white" yogurt as a guide first.

Ingredients: a big bowl of Mengniu milk (about 400ml, I am greedy, so you can make it according to the proportion), two egg whites and two spoonfuls of sugar.

1) First, pour the milk into the pot and just boil it (burning it for a long time will destroy protein, and it will not resist the skin), and then pour it into a big bowl. At this time, you can see that there is a wrinkled skin on the surface of milk.

2) Take an empty bowl, add two egg whites (the separation method of egg whites and egg yolks must be known to everyone, so I won't say much) and two spoonfuls of sugar, and stir evenly until the sugar dissolves (don't stir for too long, otherwise the eggs will become soaked).

3) When the milk is a little cold, pierce the milk skin with chopsticks, then slowly pour the milk into the big bowl with egg white, stir it evenly, and then slowly pour it back into the big bowl with milk skin along the edge of the bowl, and you can see that the milk skin will float by itself (backwards, think of magic).

4) Finally, put the milk into the pot and steam it for about ten minutes, then stick it in the middle with chopsticks. If there is no milk flowing out, it means that it is concentrated, and you are done.

The first layer of milk skin is sweet, and the second layer is smooth, which is a perfect match, hence the name "double skin milk", which is equally delicious when eaten cold and hot. If you like, you can also add lotus seeds and red beans and steam them together. They are both nutritious and beautiful. Oh, my God, why do I like them so much?

Secret: 1 To use whole milk, the higher the fat content, the better; 2. Let the milk boil for a while, so that the milk skin has time to fully coagulate; Stew slowly with slow fire, turn off the fire when the milk is completely condensed, and it will taste bad when it is old.

The essence of double skin milk lies in its skin. It is known that it is rich in trace elements such as protein, calcium and phosphorus. Whether it is summer or winter, hot or frozen, you can taste it, just as it tastes sweet. Besides, you can also add red beans, lotus seeds, bird's nest eggs, raisins, ginger juice and other ingredients to the double-skin milk, which has various styles and endless varieties to meet different preferences.