Pleurotus ostreatus and egg soup is a very common home-cooked soup, which tastes light and delicious. It is soup made of fresh Pleurotus ostreatus and eggs. This soup contains a variety of amino acids and protein, but it is low in fat, which can not only strengthen the body, but also reduce weight. At the same time, it has the functions of nourishing yin, moistening dryness, invigorating stomach and strengthening spleen, and has a good auxiliary treatment effect on diseases such as leukopenia and chronic hepatitis.

The practice is as follows:

1. Wash Pleurotus ostreatus and tear it into small flowers. Beat the eggs into the bowl.

2. Put water in the pot, boil the water, and take out Pleurotus eryngii in the water;

3, put oil in the pot, saute chopped green onion;

4. Add Pleurotus ostreatus and stir fry;

5. add water;

6. Add salt to the eggs and break them up;

7. After the water in the pot is boiled, slowly pour the egg liquid into the pot;

8. Cook and solidify the egg liquid with low fire;

9. Then spread the solidified egg flowers with chopsticks;

10, season with salt and sprinkle with a little sesame oil.