Arm: fat, animal fresh cream, butter, ice cream (the main raw materials are milk and cream) Abdomen: rice, salty bread, raw vegetables, mussels, natto, pumpkin waist fat: butter stew, soybean milk thigh front: kiwi, snacks, bread, Shouxi roast, Dongpo meat clavicle position: hot milk breast: cheese. Sugar (candy, etc.). ), sweet potatoes, dried fruits, leafy vegetables and scalded vegetables Knee circumference: chocolate, beer and biscuits Ankle position: ice cream (vegetables) shoulder: fried pork chops, fried chicken and wine back: outside of tempura thigh: meat knee back: mayonnaise calf: meat, seasoning and salt back armpit: sauce and olive oil under shoulder blade: French fries. Coke cake butt: doughnuts, fried vegetables, root vegetables. Below the butt: sauce, soda, yogurt, cream, ice cream (the main raw material is vegetable oil)?
But the fat picture is for reference only. Don't eat a lot of cheese, red meat and fish for breast enhancement! Theoretically, no matter what kind of food you eat, it will eventually enter the blood and lymph and be transported to the whole body, but it is easier to accumulate fat in the waist, abdomen, buttocks, arms and thighs. Eat a balanced diet, don't eat too much, eat less fried food and exquisite desserts, and don't use heavy oil and salty food. Developing the habit of exercise is the key to losing weight.