Post-holiday oil scraping food: citrus
Winter is the time when citrus is abundant and belongs to cheap fruit. However, its slimming effect is not bad. Citrus is rich in enzymes that can control fat cells, and citrus also contains a lot of cellulose, which can also help you lose weight effectively.
Post-holiday oil scraping food: hawthorn
According to research, hawthorn can lose weight because it contains compounds such as malic acid, which can effectively promote metabolism. In addition, there is a very important ingredient in hawthorn, that is, lipolytic enzyme, which is also the biggest effect for slimming.
Post-holiday oil scraping food: tomatoes
Tomato is also a very common food, and many researchers strongly advocate that people eat more tomatoes. Because tomatoes contain a variety of vitamins, they are indispensable for female friends. In addition, several organic acids contained in tomatoes can digest fat, while cellulose can promote metabolism, killing two birds with one stone.
Post-holiday oil scraping food: green apples
The reason why green apples are particularly emphasized is that they are rich in pectin, which can not only inhibit obesity, but also nourish the stomach and heart. They are essential slimming products for women.
Post-holiday oil scraping food: lemon
It is said that lemon is a good product in beauty beauty, but it is also a good product for slimming. Because it is particularly rich in vitamin C, it is also an essential substance for slimming.