1. Green tea contains powerful antioxidants and vitamin C, which can not only scavenge free radicals in the body, but also secrete hormones against stress. A small amount of caffeine contained in green tea can stimulate the central nervous system and cheer up the spirit. But it is best to drink it during the day, so as not to affect sleep.

2. Drinking Pu 'er tea can reduce fat and weight, prevent cancer and resist aging.

Drinking scented tea also has different cosmetic effects.

Beauty scented tea

1: Rose: Clear fire and moisten throat, which has the effects of removing spots, removing wrinkles and caring skin. It is the king of flowers.

2. Carnation: whitening skin, removing spots and wrinkles.

3. Red is beautiful: eliminating fire and removing spots, whitening and moistening skin, regulating endocrine and promoting metabolism.

4. Violet: clear fire and nourish skin, moisturize skin, replenish moisture for skin, enhance luster and prevent ultraviolet radiation.

5. Don't forget me: beauty and whitening, clearing fire and improving eyesight, especially for freckles and acne.

6. Rhododendron: Moisturizing and beautifying (indications: gynecological diseases such as irregular menstruation)

7. Lavender: acne, freckle, soothe the nerves, whiten and tighten, and repair scars.

8. Yumeiren: Nourish qi and blood, moisten black hair and lose weight (special slimming tea for aristocrats! )

9. Peach blossom: a woman's flower can be beauty beauty, which can regulate menstrual blood and lose weight (with Yumeiren, the weight loss effect is good! No side effects)

Special scented tea

1: Roselle: detoxification and beauty, appetizing and spleen, softening blood vessels.

2. White snow tea: remove garbage from the body and eliminate toxins (the first choice for people with hypertension, hyperlipidemia and obesity).

3. Red snow tea: lowering blood pressure and blood lipid.

4. Blooming in the snow: nourishing and strengthening the kidney

5. Boat-fruited Sterculia: Sore throat, tonsillitis and rhinitis all have their unique effects.

6. Wild Kuding tea: sweet, clearing away heat and toxic materials, improving eyesight, lowering blood fat and blood pressure, it is the favorite tea for middle-aged and elderly people and men.

However, you can't drink scented tea alone or drink more.

It is clearly pointed out in TCM works that all flowers belong to cold, women belong to yin, and yin is also cold, and cold medicine treats fever. When people with cold constitution drink scented tea, some hot ingredients should be added in order to balance the medicinal properties and enhance the efficacy. For example, those who drink chrysanthemums add some medlar, those who drink roses drop some red wine, and those who drink osmanthus tea add some licorice.

Remember not to drink single flowers, or you will be weak, allergic, cough or produce leucorrhea if you drink too much.