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What is the standard of muscle mass?
Muscle mass refers to the composition of human body weight, which is divided into two parts: non-fat substances and fat substances. In other words, weight is the sum of LBM and BF.

The standard body fat rate of healthy adults is about 14%-23% for men and 17%-27% for women. The muscle content is about 6% of the weight of inorganic substances except non-fat substances. Therefore, in our calculation, the proportion of muscle content to body weight is about 73%-8 1% for men and 69%-78% for women.

The muscle mass provided by the body composition analyzer is put forward according to this standard. It takes the standard weight and the standard muscle mass as 100%. In the case of overweight, you need to determine whether you are obese according to the increase of muscle and fat in your body.

If the muscle mass increases (such as judo and wrestlers), the muscle mass exceeds 100%, which is higher than the standard value. At this time, the body composition analyzer will remind you that you don't need to control your muscles, and your health score will increase.

Extended data

Source of muscle mass:

The statistical method of human body composition analyzer measures human body composition: weight, obesity judgment, body age, basal metabolism, muscle mass, estimated bone mass, living fat rate, visceral fat level, exercise mode, etc., which can be accurate to the left and right health indicators of hands and feet respectively, effectively indicating the health status of guests.

In the field of health nutrition, it is regarded as an epoch-making achievement of the health industry: weight loss health consulting management system, excellent health consultants, providing independent health analysis data for each tester. ?

People's Network-Human Body Composition Analyzer