Of course, you can rely on internal adjustment, which is healthier and more radical. Drink collagen or Gumei and try whitening the holy bird's nest for half a year! The effect is from the inside out! In addition, if it is popular, even drinking lemonade every morning will also have a slimming effect. If lemon is inconvenient, you can soak it dry and eat more VC fruit! Hehe ~ you can also try to eat pig's trotters! Collagen supplement! Sticking to drinking honey and eating pollen is healthy and beautiful!

In addition, you can also DIY beauty mask!

1, Poria cocos powder+almond powder+egg white mixed into a paste, and the face is very beautiful, which is the royal use of Yang Yuhuan! ! !

2, Angelica dahurica 30g+ Atractylodes macrocephala 30g+ Rhizoma Typhonii 9g+ Asari 9g, mixed and bottled for later use! When in use, add honey (for dry skin) or skim milk/egg white (for oily skin) to make a paste! Apply your face for about 30 minutes.

3, mung bean powder+white powder+ampelopsis powder+poria powder+coix seed powder is also a great whitening ancient recipe!