Amorphophallus konjac, auricularia auricula, kelp, pig blood, apples, strawberries, honey, brown rice and other foods can help the digestive system detoxify. Amorphophallus konjac, also known as "Ghost taro" and "Snake Valley", is a famous "gastrointestinal scavenger" and "blood purifier", which can remove the waste on the intestinal wall. Auricularia auricula: The plant gum contained in Auricularia auricula has strong adsorption, which can adsorb impurities remaining in the human digestive system, clean the blood, and can effectively remove pollutants in the body if eaten frequently. Kelp: Alginic acid in kelp can slow down the absorption of radioactive element strontium in the intestine, so that strontium can be excreted, thus having the effect of preventing leukemia. In addition, kelp can also promote the discharge of cadmium into the body. Pig blood: After the plasma protein in pig blood is decomposed by enzymes in digestive juice, it produces a substance that detoxifies and moistens intestines, which can react with dust and metal particles invading human body. Cherry: Cherry is a valuable natural medicine and food, which helps to detoxify the kidneys. At the same time, it also has a mild laxative effect. It is converted into substances that are not easily absorbed by the human body and directly discharged from the body, and has the functions of removing dust, clearing intestines and relaxing bowels. Apples: Galactosylic acid in apples helps to detoxify, while pectin can prevent food from rotting in the intestines. Strawberry: contains a variety of organic acids, pectin and minerals, which can clean the stomach and strengthen the liver. Honey: Since ancient times, it has been a good product for detoxification and beauty, and it contains a variety of amino acids and vitamins needed by the human body. Eating honey regularly can not only excrete toxins, but also play a certain role in preventing and treating cardiovascular diseases and neurasthenia. Brown rice: it is a "plumber" who cleans the large intestine. When it passes through the intestine, it will suck up a lot of sludge and finally be excreted. 4. Other foods on the detoxification diet celery: The rich fiber contained in celery can filter the waste in the body like a purification device. Regular consumption can stimulate the body to detoxify and deal with diseases caused by toxin accumulation in the body, such as rheumatism and arthritis. In addition, celery can also regulate the water balance in the body and improve sleep. Bitter gourd: Bitter food generally has detoxification function. Studies on bitter gourd show that there is a kind of protein which can increase the activity of immune cells and remove toxic substances from the body. Especially for women, eating more bitter gourd is also good for the economy. Mung beans: Mung beans are sweet and cool. It has been an extremely effective antidote since ancient times, and has certain preventive and therapeutic effects on heavy metals, pesticides and various food poisoning. Mainly by accelerating the metabolism of toxic substances in the body and promoting their excretion in vitro. Tea: Tea polyphenols, polysaccharides and vitamin C in tea can accelerate the excretion of toxic substances in the body. Pu 'er tea, in particular, was found to help kill cancer cells. People who often sit next to the computer insist on drinking, which can also prevent computer radiation from having adverse effects on the human body. Milk and bean products: Rich calcium is a useful "toxin porter". 5, living habits, drink plenty of water and drink plenty of water can promote metabolism, shorten the time for feces to stay in the intestines, reduce the absorption of toxins, and dissolve water-soluble toxins. It is best to drink a cup of warm water on an empty stomach every morning. In addition, drinking water in the morning can also reduce blood viscosity and prevent cardiovascular and cerebrovascular diseases. Eat vegetarian food two days a week to give your stomach a rest. Because too much greasy or irritating food will produce a lot of toxins in metabolism, which will cause a huge burden on the stomach. Eat more fresh and organic food, eat more fresh and organic food, and eat less processed food, fast food and cold drinks, because they contain more preservatives and pigments. Control the intake of salt in daily diet. Excessive salt will lead to urine and sweat sealing, resulting in water accumulation in the body. If you always have a strong taste, you can try celery and other vegetables with natural salty taste instead of salt. Appropriate supplementation of antioxidants, vitamin C, E and other antioxidants to help eliminate free radicals in the body. Don't eat too fast, chew more so that you can secrete more saliva, neutralize all kinds of toxic substances, cause a benign chain reaction and discharge more toxins.