1, plum: clearing heat and promoting blood circulation. However, eating more to help damp and produce phlegm can induce diarrhea and dysentery. People with gastrointestinal dysfunction should not eat it.

2, hawthorn: slightly sweet and slightly sour, with the functions of removing blood stasis, resolving phlegm and detoxifying, promoting blood circulation and refreshing, clearing stomach and refreshing, appetizing and reducing fat, and lowering blood pressure.

3, strawberry: sweet and cool, moistening the lungs and promoting fluid production, strengthening the spleen and stomach, enriching blood and benefiting qi, cooling blood and detoxifying, relieving summer heat and diuresis, can be used as an auxiliary treatment for hypertension, arteriosclerosis, coronary heart disease, scurvy and colon cancer. Has effect in preventing canc and inhibiting that growth of malignant tumor. Has effect in caring skin and prevent and treating dermatoses. However, people with indigestion due to physical weakness should not eat it.

4. Bitter gourd: Bitter gourd is a good medicine for reducing fire, because there is an active protein in bitter gourd, which can stimulate the defense function of the immune system in the human body, enhance resistance and remove harmful substances in the body. He is an expert in reducing fire.

Extended data:

Precautions for users to drink juice:

1, fresh seasonal fruits and vegetables are the best materials for fruit and vegetable juice.

2. The raw materials for freshly squeezed fruit and vegetable juice should be green and pollution-free products. If you plant it yourself, you can avoid pesticide pollution.

3. Users should mix more vegetables when squeezing juice, which can reduce the sugar content of fruit and vegetable juice and reduce the harm of sugar to health.

4, users do not add sugar, honey and other sugar when juicing.

Fresh fruit and vegetable juice is rich in vitamins. If it is left for too long, it will destroy the efficacy of vitamins due to light and temperature. So drink it as soon as possible after juicing, and be careful of bacterial growth.

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