1, don't blindly believe in online advertising. In fact, sometimes we will find some false advertisements on the Internet to deceive consumers. For example, some online celebrities deliberately promote the effect of losing weight, and the actual effect is not too great, and deliberately exaggerating this kind of publicity is actually a manifestation of deceiving consumers. Most manufacturers may only want to make profits and increase sales, without considering some benefits that consumers can get. Therefore, in the process of consumption, we must rationally consume and also look at the actual effect of the product. It's best to buy some more formal products instead of some three-no products, because such losses will be even greater.
2. Consume rationally and choose a healthy lifestyle. In fact, many people are worried about their weight, so some people like to lose weight quickly, but sometimes it will do great harm to their health. Therefore, when we lose weight, we should adopt a healthy lifestyle, such as going out for a run or eating more vegetables, and achieve the effect of losing weight by controlling diet, instead of blindly eating some drugs or some diet foods to lose weight. Although there are many other ways, we should choose the one that suits us best, instead of blindly believing the propaganda of some online celebrities.