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How do celebrities lose weight? For example, Zhang Ziyi and others, their bodies are really enviable.
First of all, she has learned to dance, which definitely has a positive effect on her figure.

I practiced martial arts until my nails were broken.

Run 10 days when you are busy at work and sleep for four hours a day 1 1 city.

Gossip is constantly worrying.

Don't overeat and exercise properly.

Occasionally, traveling can release stress.