Many adults, especially women, have the aesthetic concept of "thinness", but many people are thin, but they have a bite to eat. Women who drink meat, I often envy myself for not eating fat. But is this really a good thing? "Tao Tao, the son of Xiaoping, is 7 years old this year. Grandparents are so popular that they are really afraid of falling into his hands and mouth. "He ... but as Tao Tao grew up, his family found that he didn't have much meat. Even if he eats a lot of meals every day, he can be very thin, with big arms and thin legs. Every time I take it out, I get teased.

The growth of children is a very valuable issue for parents. Since ancient times, the older generation has taken "white fat" children as the standard. However, "fat" is not necessarily healthy, and "thin" is not good, which not only has low immunity, but also affects beauty. Then why do children eat a lot, but they are still as thin as "monkeys"? The study found that four factors are the key to children's growth. Knowing this, parents' drugs can make the baby strong. Genetic factors Most children's bodies mainly come from their parents and have a lot to do with their parents' genes. Most children who lose weight, most children will "eat fat". Physical factors led to weight loss, and the nutritional components only improved the next day.

Nutritional imbalance Many parents think that children will eat again, so in their daily diet, they pay attention to the amount of food for their children, but ignore the collocation of nutrition. As we all know, if the diet is single for a long time, other nutrients in the body will not only make children "lose weight", but also may lead to health hazards. This situation should be adjusted according to the children's diet structure, so that they can eat high-protein and high-calcium food. Try to diversify three meals, so that children can fully absorb nutrition and promote bone development. Insufficient sleep Adequate sleep is an important prerequisite to ensure the healthy growth of children. Studies have shown that a large amount of growth hormone is given at night to ensure that children are in a deep sleep state. If you sleep for a long time, it is not conducive to brain development and will lead to physical development. Before 1 1 am, let the children rest, turn on the indoor lights and create a sleeping environment. Avoid strenuous exercise before going to bed, otherwise the spirit is not conducive to sleep.

Children with a bad stomach will be obese, with a bad stomach and a bad temper, which will affect the digestion of nutrition. In addition, there will be appetite in the abdomen. Parents should prevent their children from overeating, strengthen exercise, let their children eat more junk food and regulate their spleen and stomach. When a child is found to have health risks, it takes time to go to the hospital for treatment. The era of "taking fat as beauty" has passed, and the healthy standard concept has replaced the traditional aesthetics. "White fat" is not the only criterion for children's health, but it should not be too thin.