It is unacceptable for "fat" girls to play, especially the majority of women in Asia. When they get fat, they will swear "I want to lose weight", but in the end they will get fatter and fatter. In fact, the reason is very simple, that is, lazy, can not persist for a day or two, and then gradually gain weight. In fact, it is not so difficult for fat people to lose weight, as long as they have enough determination and willpower. There are also many successful cases of fat people losing weight.
Today, everyone introduced her. She used to be a big fat girl, but later she became a girl. She is a Japanese girl named Daliu Ma You. She is 24 years old and has big eyes. From the photos, we can see that after losing weight, her face is very delicate and her skin has become better. Standing at 1.67 meters, she is very tall, but a year ago, her weight was as high as 120 Jin.
Da Liu Ma: You decided to lose weight, not because she didn't like her chubby figure, but because it made her look ugly and unattractive. She is too round and ugly, just 23 years old, looks like an aunt, so she made up her mind to lose weight. But at first she didn't choose to go to fitness, but went on a diet and so on, but it didn't work, and soon.
The personal trainer also customized the training plan and diet plan for her. For this reason, Ma You, usually a gourmet, had to bid farewell to her favorite snack. During the exercise, Ma You, a big willow, once wanted to give up, but when she saw herself in the mirror, she regained her motivation and gradually cultivated the habit of fitness, so she lost weight day by day.
After the fitness has achieved results, she trains in the gym every day and takes photos from time to time to show off her characteristics. Great changes have taken place in her figure in the past year. The figure curve of her colleague who lost 20 pounds became more and more beautiful, and the temperament of the whole person also changed greatly. She is not as decadent as before. Now Ma You, Daliushu, is getting younger and younger, and has successfully turned into a goddess!
Although she succeeded in losing weight, she will still keep the good habit of keeping fit. Going to the gym three times a week is enough to keep her in good shape, and at the same time, she can eat with open hands without worrying about rebound. At the same time, I also like sports very much