We generally refer to hamburgers, French fries, fried chicken, potato cakes and coke in KFC as fast food. Although it tastes good, it is added with heavy oil, heavy salt and many additives, which is not conducive to the healthy development of the fetus if pregnant women eat it often. If you are really greedy, you can eat a little occasionally, but you must control the amount, and you can't exceed one-third of Hamburg at a time.

Postpartum blood loss hurts body fluids, mostly due to yin deficiency and internal heat. Therefore, spicy and irritating foods such as onions, ginger, garlic and peppers should be avoided. The meat in the hamburger is fried, and it is fried repeatedly in a pot of oil. It inevitably contains carcinogens. In addition, there is a lot of salad dressing in hamburgers, which is high in cholesterol and calories and is not suitable for pregnant women to eat more.

There are not many taboos in the month. In addition to spicy things such as peppers, garlic, leeks, garlic moss, and garlic sprouts, pregnant women can also eat a variety of foods, fresh fish and shrimp, and various fruits and vegetables, but pay attention to heating the fruits before eating, which will not only affect milk secretion, but also be beneficial to their health.

Hamburg has the characteristics of high calorie, high fat and low nutrition, and eating it often is not conducive to the health of nursing mothers. Some hamburgers also contain additives, which will affect your baby's health through milk. Usually you can eat something to relieve your hunger, because it is easier to get angry, so as not to cause constipation. Be sure to drink more nutritious soup to recuperate after delivery.