It is better for women to make tea, and drinking tea is a good way to keep fit. Especially for women, it is very important to drink detoxification and beauty, and what kind of tea to drink is more learned. Drinking tea is good for women, so what is better for women to make tea with?
What is better for women to make tea? 1 lemon tea
Lemon tea is not only a greasy food, but also very effective for beauty care. Can girls who love beauty miss this kind of fruit tea?
Ingredients: fresh lemon slices.
Practice: squeeze lemon juice directly with lemon slices, brew with warm water, and add appropriate amount of honey when the water temperature drops.
Efficacy: Helps burn fat, relieves constipation crisis, and has the beauty effect of whitening skin.
rose tea
Rose is not only a beautiful flower representing love, but also has a good cosmetic effect, so it can be used to make tea and soak wine. Drinking more can protect the stomach.
Material: 5 grams of roses.
Practice: put the dried roses in the cup, add warm water to brew, cover the cup and wait for about 10 minutes before drinking.
Efficacy: It has a good stomach warming effect on treating stomach diseases, and is very helpful for nourishing skin and detoxifying.
Pu'er tea
This is a very common strong tea, mainly produced in Yunnan. This is also a kind of tea to lose weight, which can not only treat constipation, but also help gastrointestinal peristalsis. For girls who love sweets, don't let this tea go!
Materials: 5 pieces of Pu 'er tea leaves and dried chrysanthemum.
Practice: put two kinds of tea together in a cup and add boiling water for brewing. For those who don't like strong tea, the tea brewed for the first time can be poured out directly, and the tea brewed for the second time can be drunk directly.
Efficacy: Pu 'er tea can help digestion and eliminate oil, but people with bad stomach should not drink this tea reluctantly.
Jujube chrysanthemum tea
A very common scented tea has the effect of clearing away heat and toxic materials. Autumn is a dry season, so drinking chrysanthemum tea is a good choice. it wont hurt you to try it
Ingredients: dried chrysanthemum, rock sugar, jujube.
Practice: put the jujube into a cup, add hot water to brew, and finally add rock sugar according to your own taste, but not too much rock sugar will affect the taste of this tea.
Efficacy: The biggest efficacy of this tea is to clear away heat and detoxify, and it has a good blood-enriching effect, which is very suitable for girls to drink.
What is better for women to make tea? 2 1. Green tea: freckle removing, whitening and improving skin extensibility. (West Lake Longjing Tea, Xinyang Maojian Tea, Biluochun Tea)
2, black tea: improve immunity, suitable for winter consumption. (Dianhong, Yixing Black Tea)
3, oolong: lowering blood fat (white chrysanthemum can be added). (Anxi Tieguanyin Tea, Frozen Top Oolong Tea)
4, black tea: lose weight. (Little Green Orange)
5, Bai Mudan tea: fire. (Bai Mudan, Bai Hao Yinzhen)
6, yellow tea: quit smoking and alcohol. (Junshan Silver Needle, Mengding Yellow Bud, Huoshan Yellow Bud)
7. Herbal tea: Relieve stress. (jasmine tea)
8, non-tea "tea": body detoxification. (Kudingcha)
9. Rose: Lowering liver fire can regulate qi and blood, accelerate metabolism, and beauty beauty can relieve fatigue and maintain liver and stomach.
10, jasmine: it has the effect of waking up, calming the mind and relieving boredom. People with chronic bronchitis should eat more. In addition, it is also helpful for severe constipation.
What is better for women to make tea? 3 1. Lavender: acne and freckle removal, soothing the nerves, whitening and firming the skin, and repairing scars.
2, peach blossom: a woman's flower, can beauty beauty, but also regulate menstrual blood, but also lose weight (weight loss with jade beauty! No side effects)
3, azalea tea: moisturizing beauty (indications: gynecological diseases such as irregular menstruation)
4, violet: clear fire beauty, moisturize the skin, replenish moisture to the skin, enhance luster, and prevent ultraviolet rays.
5. Yu Meiren scented tea: It is the flower of a wild plant, which grows in the deep forests in the northeast of China. It is pure natural, without any pollution. Efficacy: clearing away liver fire, removing toxic substances, removing red eye, headache, pharyngitis, whitening and removing spots, and caring skin.
6. Carnation: whitening, freckle removing, acne removing and wrinkle removing, which is a precious scented tea in beauty beauty.
7, snow-white tea: mainly rose fruit, red plum, peach blossom and so on. Efficacy: Soothing mood, beauty beauty, regulating blood gas, regulating stomach and nourishing liver, whitening and removing spots.
8. Rose tea: It has the functions of clearing fire and moistening throat, whitening and removing spots, removing wrinkles and caring skin. It is the king of flowers.
9, forget-me-not tea: beauty whitening, clearing fire and improving eyesight, especially for freckles and acne.
10, Red Qiao Mei: produced in the southwest frontier of the motherland. It has the effects of regulating endocrine disorders, relieving depression, reducing pathogenic fire, enriching blood, strengthening spleen and stomach, dredging meridians, diminishing inflammation, whitening skin and removing spots, and promoting metabolism. The efficacy of. Especially for chloasma, freckles, liver spots, spots and acne caused by endocrine disorders. If used externally, it can prevent the skin from cracking and make the skin white, tender and ruddy.
1 1. Lantern scented tea: Pure natural lantern peanuts bloom once every two years in alpine forests, with the functions of whitening and removing spots, beauty beauty, calming the liver and improving eyesight. No pollution.
12, peony flower tea: nourishing blood and softening the liver, making qi and blood abundant and rosy.
13, Feizi black tea: It is a necessary tribute to the courts in past dynasties, which can regulate endocrine, replenish blood and dredge collaterals, reduce fire and strengthen spleen and stomach, beautify and remove spots, especially for chloasma and liver spots caused by endocrine disorders. It can be brewed with boiling water, and it is a standing drink for women who love beauty.
14, Yudie: It is a folk tea of ethnic minorities, which has the functions of clearing away heat and diminishing inflammation, lowering blood pressure and reducing fat, promoting metabolism, whitening and removing spots, and delaying cell aging. It can be used alone or brewed with osmanthus. Drinking it every day can whiten and moisturize.
For what kind of flower tea can freckle, I recommend the above models. In fact, the scented tea that can freckle is far more than that. I believe everyone can find something that suits them. In fact, there is no need for female friends to deliberately pursue beauty. As long as you pay attention to maintenance and health care occasionally, your skin will naturally get better.