Hello, which is more successful, boiled vegetables or salad? I think the success rate of eating cabbage is relatively high. Personally, if you are not very fat, don't lose weight. Your body is your own. Take care of your health. If you really want to lose weight, stick to it for a month and you will lose weight. The success rate of cooking with boiling water is really high. Oh, you can try. I hope I can help you. I wish you early success in losing weight. Good morning.