This paper lists: 1, wheat and rice efficacy and function 2, wheat and rice efficacy and function 3, wheat and rice efficacy and function 3.
Benefiting stomach, promoting fluid production, enriching blood, improving eyesight and calming nerves.
Brief introduction of wheat and rice
Medical stone is made by grinding and peeling wheat, which is also commonly known as wheat grain.
Wheat and rice are deeply loved by consumers because of their rich nutrition and good eating quality.
Maifanshi is sweet in taste and cool in nature, and has the effects of promoting fluid production in the stomach, quenching thirst and enriching blood, improving eyesight and calming the nerves.
Efficacy and function
1, benefiting stomach, promoting fluid production and quenching thirst. Wheat and rice have the function of benefiting stomach and promoting fluid production, and are often used in clinical adjuvant treatment of dyspepsia, abdominal distension, dry mouth and anorexia.
2, blood and eyesight, wheat and rice contain a certain amount of vitamin B2, carotene and vitamin A, which are essential nutrients for the normal work of the eyes.
It can promote the growth and development of fundus macula, improve the function of fundus macula, avoid the decline of fundus macula function, and have certain maintenance effect on eyes.
3, soothe the nerves, wheat and rice have the effect of calming the nerves, and can treat symptoms such as irritability, insomnia, dreaminess, anxiety and forgetfulness caused by women's dirty.
Suitable crowd
Suitable for ordinary people.
Taboo crowd
People who have no special taboos.
Not suitable for eating together
There are no special food taboos.
Edible method
Cereal porridge: prepare ingredients, wheat grains, fragrant rice, black sesame seeds, medlar and sugar; Put the wheat and fragrant rice into the pot and add a proper amount of cold water; Bring the fire to a boil, then simmer for 20 minutes.
; Adding crystal sugar, boiling, adding Fructus Lycii and Semen Sesami Niger; Boil and serve.
The efficacy and function of medical stone What is the efficacy and function of medical stone? 1. Wheat rice has the functions of anti-inflammation, sterilization, cancer prevention, anticancer, nourishing yin and tonifying kidney.
2. It contains vitamin B, protein and carbohydrates, which can improve human immunity, regulate endocrine function, and relieve fatigue, spontaneous sweating, night sweats, palpitation, chest tightness, shortness of breath, neurosis, climacteric syndrome, weakness of limbs, soreness of waist and knees and other symptoms.
3. It can relieve and treat various gynecological inflammations caused by breast cancer, hyperplasia of mammary glands, irregular menstruation, menstrual abdominal pain, menstrual blood clots and uterine cold.
The efficacy and function of wheat is a kind of gramineous plant widely planted all over the world, which originated in the Middle East ... which is very beneficial to relieve constipation.
Let me introduce the efficacy and function of wheat to you, hoping to help you.
Basic introduction of wheat
Wheat is the generic name of Triticum, which is a Gramineae plant widely planted all over the world. It originated in the fertile crescent of the Middle East.
Wheat is the second largest food crop in the world, second only to corn, and rice ranks third.
Wheat caryopsis is one of the staple foods of human beings. After grinding into flour, it can be made into bread, steamed bread, biscuits, cakes, noodles, fried dough sticks, fried cakes, scones, pancakes, jiaozi, fried dumplings, steamed bread, chaos, egg rolls, instant noodles, rice cakes, pasta, Gusmi and other foods. After fermentation, it can be made into beer, alcohol, vodka, or biomass fuel.
Wheat has been planted in China for more than 5000 years, mainly produced in Henan, Shandong, Jiangsu, Hebei, Hubei, Anhui and other provinces.
Wheat sowing season is divided into spring wheat and winter wheat; Wheat can be divided into hard wheat and soft wheat according to grain quality; Wheat grains can be divided into white wheat, red wheat and flowering wheat according to color.
Wheat is the staple food of people in northern China, and it has been an important food for nourishing human body since ancient times.
"Materia Medica" mentioned: "Wheat flour, tonic, solid skin and body, thick stomach, strong tendons.
Wheat has high nutritional value, and the B vitamins and minerals it contains are very beneficial to human health.
Efficacy and function of wheat
There are four main medicinal functions of wheat: nourishing heart, tonifying kidney, promoting blood circulation and strengthening spleen.
In addition, there are four major uses: relieving annoyance and stopping bleeding.
Diuretic, moistening lung.
Bread and snacks, especially whole wheat bread, are antidepressant foods and have a certain effect on relieving mental stress and tension.
Eating whole wheat food can reduce the content of estrogen in blood circulation, thus achieving the purpose of preventing and treating breast cancer.
For menopausal women, eating unprocessed wheat can alleviate menopausal syndrome.
Wheat flour (flour) has the effects of skin rejuvenation, wrinkle removal and freckle removal.
Insoluble dietary fiber in wheat can prevent constipation and cancer.
Except for human consumption, only a small amount of flour is used to produce starch, alcohol, gluten and so on. The by-products after processing are all high-quality feed for livestock.
Nutritional value of wheat
Wheat is mainly composed of carbohydrates, starch, protein, amino acids (gluten) and B vitamins. Its nutritional value is very high, with carbohydrate accounting for about 75% and protein accounting for about 10%. It is an important source of supplementing calories and plant protein.
Due to different varieties and environmental conditions, the nutritional components vary greatly.
Judging from the content of protein, the wheat planted in continental arid climate area is hard and transparent, with protein content as high as 14 ~ 20%, and gluten is firm and elastic, suitable for baking bread; Wheat grains born under wet conditions contain protein 8 ~ 10%, which is soft and poor in gluten. It can be seen that the influence of geographical climate on the product formation process is very important.
How to eat wheat
1. Wheat can be made into soup, porridge or pasta. It can also be made into powder for external use to treat carbuncle, trauma and scald.
2. The quality of flour stored for a long time is better than that of freshly ground flour. There is a folk saying called "old wheat and new rice"; Flour is best eaten with rice.
3. For women who are dirty and dry, wheat should be eaten with jujube and licorice; For those who suffer from spontaneous sweating and night sweats, wheat should be eaten with jujube and astragalus.
Dried wheat floating on the water is called floating wheat, which has better antiperspirant ability.
Selection of wheat
The normal color of wheat flour is white with light yellow, and the abnormal wheat flour is grayish white or bluish gray.
When buying bulk wheat flour, hold it tightly with your hands and knead it into a ball. Long-acting wheat flour has high moisture content and is not easy to store.
Normal wheat flour should have no odor such as acid and mildew.
Take a small amount and taste it. There should be no feeling of losing your teeth.
Avoid choosing wheat flour with particularly white color.
Wheat storage
Wheat flour should be stored in a dry and ventilated place and eaten as soon as possible.
So much for the introduction of the efficacy and function of wheat and rice. Thank you for taking the time to read the contents of this website. Don't forget to search for more information about the efficacy and function of wheat and rice and their taboos.