First of all, mung bean, also called green adzuki bean, is a traditional bean food of our people. Mung beans contain more vitamins, calcium, phosphorus, iron and other inorganic salts than japonica rice. Therefore, it not only has good value, but also has very good medicinal value. There is a saying called "saving the world and making a good valley". In hot summer, mung bean soup is the favorite summer drink of ordinary people.

Secondly: you can eat together, but red beans are harder to cook than mung beans. You can cook red beans first and then mung beans. Red mung bean slimming porridge-digestion and fat reduction: both red beans and mung beans are detoxification products, which are characterized by high fiber and low fat. Hawthorn strengthens the spleen, stimulates appetite, helps digestion and reduces fat. Jujube regulates stomach qi, nourishes blood and moistens dryness. This formula is used to help maximize the effectiveness of various items.

Finally: mung beans and red beans do not conflict. They have different nutrition and can be mixed. Eating together can detoxify, enrich blood, induce diuresis and stovepipe. It's just that mung beans are detoxifying and can cure all kinds of poisons. You can drink some properly in hot weather, and generally give it to your baby with warm water.