Relieve fever and vexation, dredge the stomach, nourish the stomach, promote fluid production, induce diuresis, relieve constipation and lower blood sugar.

Slimming collocation: cabbage+bamboo shoots, cabbage+potatoes.

Cucumber: contains malonic acid, which inhibits the conversion of sugar into fat.

It has the effects of clearing heat and promoting diuresis, relieving exterior syndrome, clearing heat and promoting diuresis, and is rich in vitamin E, which can prolong life and delay aging.

Slimming collocation: cucumber+garlic, cucumber+papaya

White radish: a little expert in decomposing fat

Effectively promote metabolism, enhance appetite, resolve phlegm and clear heat, and help digestion.

Slimming collocation: white radish+mung bean sprouts, white radish+celery.

Spinach: lose weight and strengthen the body

Low calorie, rich nutrition, rich in iron, can remove toxins from blood and promote digestion.

Slimming collocation: spinach+cabbage, spinach+tofu.

Wax gourd: fat-free and low in calories.

It has diuretic, heat-clearing, expectorant and repercussive effects, and plays an important role in preventing people from getting fat.

Slimming collocation: wax gourd+shredded ginger, wax gourd+mung bean.

Pepper: Burning Fat Plastic Body

It can burn body fat, improve metabolism, stimulate appetite, promote digestion and promote blood circulation.

Slimming collocation: Chili+lettuce, Chili+water spinach

Mung bean sprouts: detoxification and fat removal

It is rich in water, fiber and vitamins, and low in calories. Eating mung bean sprouts often is good for you to lose weight.

Slimming collocation: mung bean sprouts+winter melon skin, mung bean sprouts+leeks.

Bamboo shoots: low calorie and high fiber.

It can delay food digestion and intestinal absorption of glucose, and is suitable for people who lose weight.

Slimming collocation: bamboo shoots+cabbage, bamboo shoots+tofu.