Are the principles of acupuncture, cupping and stomach massage reliable?

"Danxi Heart Method" points out: "Fat people are full of phlegm and dampness". It shows that the main pathogenesis of obesity is phlegm-dampness, and obesity is mainly divided into four types in traditional Chinese medicine: spleen and stomach heat depression, spleen deficiency and dampness resistance, phlegm-dampness accumulation, spleen and kidney yang deficiency. The principle of treatment is mainly to tonify deficiency and diarrhea.

Simply put, it is to get rid of dampness.

Acupuncture, cupping and massage are all treatment schemes based on the above dialectics.

At present, the display effect of clinical case data of traditional Chinese medicine is good, but there is a small detail. Even if you turn to Chinese medicine, you should control your diet and exercise properly during the experiment.

The treatment plan of traditional Chinese medicine is similar to the exercise to reduce fat, which is to widen the calorie gap.

It's just that our theories and methods are different.

Therefore, there is no oil drainage artifact in the world, and the fruits of hard work are always more precious because of unrepeatable sweat.

Medical vitamin C injection and food-grade nicotinamide are mixed together for wet whitening. Can these ingredients be used alone on the face, let alone mixed together?

Both of them are common whitening ingredients in cosmetics, and they are safe and can be used on the face.

However, it is still not recommended to use it directly on the face, because everyone's skin has different endurance. High concentrations of vitamin C and nicotinamide can cause skin redness and even ulceration. So if you must use it, it is recommended to dilute it to a certain concentration first, and then try to find a suitable concentration slowly.

Generally, the highest concentration of vitamin C in the market is about 25%, and nicotinamide is about 30%. But some people can't even stand the concentration of 5%, so it is recommended to try it on a smaller scale according to their skin conditions.

What should I do if the pelvis breaks forward more and more seriously? My waist is starting to hurt.

I don't know what caused it, so I suggest looking for a rehabilitation coach. You can try to do some core exercises and pelvic tumbling exercises, and pay more attention to your posture in your daily life ~

Can daily cooking kill aflatoxin?

Aflatoxin can indeed be destroyed at high temperature.

The pyrolysis temperature of aflatoxin is 280℃, which is beyond the reach of domestic pressure cookers.

So the best way is to keep aflatoxin out of our lives. For example, if you don't buy corn, peanuts and their oil products at random in the farmer's market, some small brands and bulk foods are more prone to aflatoxin problems; Be sure to buy well-packaged grain and oil produced by regular manufacturers, and buy peanuts and grain that are complete without mildew and moth. Store in a ventilated and dry place. Don't touch the ground with the cloth bag, so as to avoid moisture pollution and produce toxic fungi. If it is moldy or deteriorated, throw it away immediately. Pay attention to the shelf life, choose a suitable small package and eat it in a short time; Once you eat moldy and bitter peanuts, melon seeds, etc. You should spit them out and rinse your mouth.

I can't sleep a few days before my period. Why?

Hypothetical symptoms of premenstrual syndrome. PMS is a series of mental symptoms (mood swings, poor sleep, fatigue and irritability similar to depression) and physical symptoms (breast pain, systemic edema, etc.). ) symptoms related to the physiological cycle. The real cause of PMS is not clear, but ovulation is probably the cause of symptoms.

Progesterone hormone is produced when women ovulate, and PMS symptoms appear because some women's bodies are sensitive to some changes in neurotransmitters caused by changes in progesterone levels. During ovulation, the level of progesterone in the blood increases, and progesterone will reduce the secretion of serotonin in the brain. Serotonin, also known as 5- hydroxytryptamine, is an important indicator of ganglion inhibition in depression. The decrease of serotonin level will lead to the decrease of planning and organization ability, resulting in stress and boredom, and the continuous decrease will lead to depression and affect sleep. Therefore, PMS usually appears after ovulation and before menstruation.

Following a healthy lifestyle has a certain effect on relieving some symptoms of PMS. For example, change the busy life, reduce the intake of caffeine, sugar and sodium, eat more fiber foods and balance the dietary structure. Moderate aerobic exercise and relaxation exercise. Consult a professional doctor if necessary.

Can peaches and watermelons be poisoned when eaten together?

I was so scared that I quickly ate a peach and a watermelon.

Writing on paper is too shallow. I didn't know it needed to be done. Can peaches and watermelons be poisoned when eaten together? You see, I have eaten very well, and now it has nothing to do with typing.

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