Where can I buy a scraping board? Online, drugstore, holographic meridian scraping board.
1, direction: scrape down from the root of thigh. It's just that this direction can't be scraped back and forth like a bath!
2. Preface: Fu Rabbit Blood Sea Zusanli Fengcheng, responsible for supporting Sanyinjiao Wall Clock Committee, Zhongchengshan.
3, strength: we must vigorously and quickly scrape! ! ! This is purification!
Of course, you can't hurt yourself too much ~ ~ enough is enough ~ ~ Not as hard as possible, as long as you insist on scraping, it will have an effect.
4. Angle: 45 -60 degrees (downward inclination angle)
5. Time: shave for more than 20 minutes every day.
6. Small details to pay attention to:
(1) Scrape one acupoint at a time. After scraping an acupoint for 50- 100 times, change to another acupoint. All acupoints are symmetrical, that is to say, after scraping both legs of the same acupoint, we will strive for the next acupoint.
(2) Before scraping, be sure to apply DD-scraping oil, olive oil, essential oil (non-drying) and non-absorbent emulsion.
(3) Don't catch cold when scraping, don't touch cold water after scraping, don't take a bath, and go to bed after scraping.
(4) Once a day is enough.
(5) If purple spots appear, it is a scratch. JMS, don't panic.
That means there is something wrong with my health, and I will go down in a few days.
(6) Scraping is not allowed. You can't shave until you've shaved.
(7) Scraping out the scab is ineffective. Stick it after scraping.
(8) In the past, MM said that the face would not turn red after shaving. It's normal. It can't be popular all the time.
(9) Some MM said that there is a map and I don't know where I can't find acupuncture points.
Then it will scrape a large area.
A lovely MM let me send all kinds of acupoints that can beautify and slim down.
This way, MM people don't have to take diet pills ~ ~ Great MM ~ ~ I'll send them now ~ ~
The following one is thinner: diarrhea.
Scraping order: Pishu, Weishu and Shenshu.
Zhong Wan and Guan Yuan (two acupoints are massaged by acupoints)
Legqog, Liang Qiu, Zusanli and Sanyinjiao.
At the request of MM, I tried to draw a thin waist again by diarrhea.
I haven't tried it at the waist, and I don't know how it works. It's a little inconvenient to shave on your back.
The order of scraping: first scrape the acupoints on the back from top to bottom, then scrape Shu Tian, and finally scrape Zusanli.
This is the acupoint for beauty:
The order of shaving: first shave, gently shave, which plays the role of massage. Don't scrape hard.
After that, the acupoints on the back are from top to bottom.
After scraping Hegu, Xuehai, Zusanli and Sanyinjiao.
Shaving direction: (gently)
The effect is good. Success belongs to the persevering. If you don't insist, the effect is not very good. Thank you very much.