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Online celebrity fat-reducing meal colorful mashed potatoes sushi online celebrity fat-reducing meal colorful mashed potatoes sushi practice introduction.
1. Material: 1 potato, 2 okra, 4 small spinach, 2 small strips of red pitaya, 2 small carrots, a little mayonnaise, a little black pepper, a little salt and a piece of seaweed.

2. Peel the potatoes and cut them into pieces, and steam them in a steamer for 20 minutes.

3. The okra is ripe.

4. After the spinach is cooked, remove it and drain it.

5. Carrots and red dragon fruits are cut into strips, and the ingredients in sushi are ready.

6. Potatoes are pressed into mud.

7. Add a little mayonnaise.

8. Sprinkle a little hand-ground black pepper and salt and mix well.

9. Prepare sushi tools and spread seaweed. Brush the seaweed with a thin layer of mashed potatoes.

10, put okra, red pitaya, carrots and spinach at the bottom, and then roll them up.

1 1. Cut into pieces and plate.