Can black bean tea be milked? You can drink black bean tea during lactation. Black bean tea is rich in nutrients, including protein, fat, vitamins, trace elements and other nutrients, as well as a variety of bioactive substances, black bean pigments, black bean polysaccharides, isoflavones and so on. Has the effects of lowering cholesterol, invigorating kidney, eliminating phlegm and relieving asthma.
The foods in the accelerant are as follows:
Black sesame: Black sesame contains a variety of essential amino acids, which can accelerate the metabolic function of human body with the participation of vitamin E and vitamin B 1; Iron and vitamin E in black sesame are important components in preventing anemia, activating brain cells and eliminating vascular cholesterol. When mother is well, she can naturally give milk.
Peanut: Peanut can be used for spleen deficiency, nausea, edema, leukorrhagia, anemia, various hemorrhagic diseases, dry lung cough, chronic dry cough, postpartum lactation and other diseases.
Luffa: Luffa is a Chinese herbal medicine with cold nature and sweet collaterals. If there is mastitis, there are lumps when delivering milk, and the milk secretion is not smooth, Chinese medicine will suggest that loofah clear soup be stewed, which can play the role of regulating breast qi and blood, promoting lactation, appetizing and resolving phlegm.
What fruit does the parturient eat? Milk fruit contains more vitamins and minerals, which can help digestion, promote excretion and increase milk secretion. Fruit is different from cold drinks, it does not hurt the spleen and stomach, nor does it affect uterine contraction. Eating fruit after delivery is beneficial to the recovery of the body, increasing disease resistance and secreting milk. But the actual situation is that pregnant women usually eat crucian carp soup to give milk, so that the baby can suck more nipples. Simply eating fruit after delivery can't increase too much milk secretion.
1, kiwifruit
Also known as "Monkey Peach", it tastes sweet and cold, and its vitamin C content is extremely high. It has the effects of relieving fever, quenching thirst, promoting diuresis and promoting lactation, and can strengthen the immune system if eaten regularly. Conducive to the recovery after caesarean section. Because of its cold nature, warm it with hot water before eating. One a day is appropriate.
2. papaya
Papaya contains a kind of papain, which has a high ability to decompose protein. Fish, eggs and other foods can be decomposed into nutrients easily absorbed by the human body in a very short time, which directly stimulates maternal mammary gland secretion. At the same time, papaya is also called pumpkin because of its high nutritional content. Maternal postpartum milk is scarce or not, and can be stewed with papaya and fish.
Wonderful recommendation:
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Delivery meal
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