Only by exercising yourself can you really lose weight.

On the contrary, there are various elements in drinks, which are helpful to the body, but will not lose weight.

But some businesses add this and that in order to get more profits, and some are still healthy. How do you know there is no other substance? It may also stimulate the body to get fat!

In a word, drinking less is beneficial, but drinking more is not.

In short, come on, be restrained! Hee hee ~ ~ (I'm also losing weight)

Good is good!