Stovepipe slimming tea, in today's life, there are many ways for girls to want stovepipe. In addition to exercise, they can actually drink some slimming tea that can stovepipe to help stovepipe. There are many stovepipe slimming teas. Come and share the stovepipe slimming tea!
Skinny leg slimming tea 1 1 seaweed tea can relieve leg edema.
Leg fat is not necessarily caused by too much fat, or it may be caused by too much water in the body not being discharged in time, which is what everyone calls leg edema.
In this case, slimming and stovepipe can drink seaweed slimming tea, which can accelerate blood circulation, improve the balance of potassium salt and sodium salt in the body, and achieve the purpose of eliminating excess water and edema in the body to lose weight.
This slimming tea needs 6g of seaweed, supplemented by 3g of poria cocos and 3g of oolong tea. It is simple to make, but the effect of eliminating edema is very strong, which is very suitable for women with leg edema.
2, three-leaf tea burns leg fat
In addition to edema, leg obesity also has too much fat. It feels tight and hard to pinch one by one, so it is a fat leg type. This leg type can drink clover tea to lose weight and burn fat quickly. As long as three bowls of three-leaf tea a day, it will have an effect for a week.
This kind of slimming tea only needs fresh towel gourd leaves, bitter gourd leaves and lotus leaves to make soup, which has a very good effect of promoting fat burning, but it tastes bitter.
3. Chrysanthemum tea excretes leg toxins.
Another type of leg obesity is caused by toxins in the body. Not as strong as edema, but there will be a feeling of pain. This situation is caused by excessive accumulation of toxins in the legs, which affects the slow blood circulation.
At this time, the MM who loses weight can drink more chrysanthemum tea, which can detoxify and promote blood circulation, improve the stomach and intestines, expel intestinal toxicity, not only stovepipe, but also thin waist and abdomen. This slimming tea only needs to be boiled with wild chrysanthemum, hawthorn and honeysuckle for 30 minutes, then the tea residue is removed, and then 1 spoon of honey is added.
Thin-legged slimming tea helps you to shape the perfect leg shape, but when you drink thin-legged slimming tea, Aili (formerly Yasuolistat Capsule) also has the same effect. Aili (formerly Yasuolistat Capsule) does not lose weight because of diarrhea, but loses weight by expelling oil. The drug itself does not add diuretics and laxatives.
Only by inhibiting the activity of lipase can we inhibit the body's absorption of fat from the source of food. It can not only set off your slim figure, but also improve the risk factors such as diabetes, hypertension and hyperglycemia.
Stovepipe slimming tea 2 1, Baizhu stovepipe tea.
Ingredients: Atractylodes macrocephala10g, and oolong tea 3g.
Practice: Put oolong tea and Atractylodes macrocephala into a cup, pour it into boiling water and cook until the taste is light.
Efficacy: spleen and stomach, diuretic, detumescence, and blood sugar reduction.
2, Luoshen rose stovepipe tea.
Features: burn excess fat in the body and nourish the face.
No use: weak stomach, cold hands and feet.
Ingredients: half a spoonful of Luoshen flower, 3 grams of dried tangerine peel and half a spoonful of roses.
Methods: Wash Luoshen Flower and Rose Bud, rinse with 500cc boiling water, soak for 10 minute and then drink. You can add some honey or rock sugar to taste when drinking.
3, Gui Ling thin hip stovepipe tea.
Materials: Poria cocos 2, Stigma Maydis 1, Atractylodes macrocephala 1, Ramulus Cinnamomi 2.
Practice: Wash all the medicinal materials, put them into sandbags, then put them into a teapot, brew with boiling water for 15 minutes, then add a little sugar to drink, or directly boil them in water for 10 minutes, and then add rock sugar to taste.
Efficacy: strengthen the spleen and stomach, diuretic and detumescence, and help eliminate excess water in the body.
Hurry up: have tea between meals.
4, poria cocos swelling stovepipe tea.
Raw materials: Poria cocos 5g, Atractylodes macrocephala 3g, Mume 3g and scented tea 3g.
Practice: put all the ingredients in a teacup, pour into boiling water and cook until the taste is light.
Efficacy: strengthen the spleen and reduce swelling, and effectively stovepipe.
5, dehumidification and swelling stovepipe tea.
Raw materials: dried tangerine peel 15g, plantain seed (fried) 15g, Cang. 20g Atractylodis Rhizoma, Cortex Mori 15g, Poria 20g, Ramulus Cinnamomi 15g, Herba Leonuri 15g, Cortex Magnolia Officinalis 10g, Rhizoma Alismatis 15g, Rhizoma Pinelliae 15g and Radix Glycyrrhizae/kloc-0.
Practice: put all the ingredients in a casserole and add water to decoct.
Efficacy: strengthen the spleen, promote diuresis and eliminate dampness, and help to expel excess water and toxins from the body.
The benefits of tea
The advantage of drinking stovepipe tea is that it has a variety of ee curative effects, and it is mild and non-irritating, so it is very suitable as a daily drink. Long-term drinking can regulate physique, reduce the burden of obesity and regulate body and mind.
Some stovepipe teas are not only beneficial to the body and mind, but also rich in antioxidant components such as vitamin B. C .e, or have the function of nourishing the skin and preventing acne. Drinking it often can make you radiant and refreshed.
Pure natural stovepipe tea, completely free of caffeine and artificial additives. Even if you drink it every day for a long time, it will not bring a burden to your body, so it has the reputation of a natural healthy drink. Herbal tea is a natural drink for people who pursue high-quality life as daily health, beauty, mental health and heart.
Precautions:
1. If you have dry mouth after taking it, it is a normal reaction, and you can replenish more water.
2. If the thigh is slightly hot or slightly sour after taking it, drink plenty of water.
Homemade stovepipe slimming tea
1, rose honey tea
Promote metabolism: 5g of dried roses, appropriate amount of honey and 500cc of water. The specific method is as follows:
A. Boil the water, pour in the rose tea, and turn down the heat. You can also brew it directly with hot water, but the taste will be lighter.
B, add honey, stir well and drink.
In fact, the function of rose honey tea: rose has multiple functions such as promoting blood circulation, removing blood stasis, helping digestion and diuresis, while honey has the function of clearing away heat and detoxifying. Cooking tea together is not only sweet and delicious, but also promotes the metabolism of the body. Not suitable for people who are physically weak during physiological period.
2, osmanthus bodhi scented tea practice:
Ingredients: 5 grams of osmanthus, 3 grams of bodhi flower.
Practice: Wash Osmanthus fragrans and Bodhi flowers with boiling water once, put them in a cup, add 500ml of boiling water to brew, soak for 10 minute, and then drink. You can rinse it twice and soak it for 5 minutes when you rinse it back.
Efficacy: Purify intestines, eliminate toxins in the body, and improve constipation. It is more suitable for losing weight and slimming the lower body.
The best time to lose weight by drinking osmanthus tea
The best time to drink osmanthus tea to reduce fat is before and after meals every day. A cup of scented tea before meals helps to reduce stomach space and regulate calorie intake; Drinking a cup of herbal tea after a meal will help to accelerate digestion and absorption, promote the dissolution and metabolism of excess fat, and then help to lose weight.
Efficacy of bodhi flower and fruit tea
Bodhi flower and fruit tea can effectively comb the body circulation, promote weight loss and prevent halitosis, and has obvious effects on constipation and edema caused by constipation, acne and halitosis.
Can discharge a lot of oily stools, feel carefree all over, and remove a lot of toxins accumulated in the body, such as liver, gallbladder, kidney, stomach and other organs.
Fat also decreased significantly. Regular drinking can keep the digestive circulation smooth, eliminate edema in the body and promote weight loss, thus maintaining good health.
Lose weight through daily diet
Losing weight depends on "seven-point eating and three-point training", which is more scientific than fasting, fasting and eating less and more meals.
The specific way to lose weight by eating less and eating more meals is to divide the daily diet into 5~6 meals and control the amount of each meal. That way of losing weight can not only satisfy everyone's desire for food, but also prevent excessive calorie intake, which is definitely a good way to deal with obesity.