Current location - Health Preservation Learning Network - Slimming men and women - Efficacy and function of marjoram essential oil
Efficacy and function of marjoram essential oil
This kind of plant is very humble, and often grows on the roadside and in the suburbs, but its vitality is also tenacious. Its flowers are purple, and clusters will look good. What are the benefits of using Marjoram essential oil?

Efficacy and function of marjoram essential oil

Skin curative effect

Whitening, shrinking pores, removing acne marks, improving overall skin quality, suitable for oily skin. Treat acne and acne, regulate greasy and unclean skin, and fade age spots.

Physical efficacy

Promote blood circulation, especially for muscle pain, rheumatism and arthritis, regulate menstrual cycle discomfort, inhibit sexual desire and strengthen the heart.

It can reduce high blood pressure, treat respiratory diseases, relieve symptoms such as headache, migraine and insomnia, and help to

The body excretes excess water, which makes the body lighter and improves varicose veins, indigestion, constipation and flatulence.

Psychological curative effect

Relieve anxiety and stress, strengthen the mind, warm the mood, have a good calming effect and comfort people. Promote sleep and soothe the nerves.

How to use Marjoram essential oil

(1) Improve muscle pain, joint pain and rheumatalgia;

4 drops of marjoram +4 drops of rosemary +2 drops of lemon +20ml of base oil, massage or bathing can promote blood circulation, dilate arteries and capillaries, and make people feel warm and happy.

(2) improve cold discomfort:

2 drops of marjoram +2 drops of eucalyptus+1 drop of mint, mix with warm water and wipe your body with a towel.

(3) Quit smoking:

Apply 3 drops of Marjoram +3 drops of Eucalyptus+10ml Jojoba to cigarettes for 2-3 months.

(4) Relieve physical pain:

4 drops of marjoram +2 drops of sage +2 drops of sandalwood hot compress.

(5) soothing the digestive system:

4 drops of marjoram +2 drops of fennel+10ml base oil. The effect of calming the digestive system is quite famous. It is beneficial to relieve stomach cramps, indigestion, constipation and flatulence, and can also help eliminate toxins and prevent motion sickness and seasickness.

(6) improve headache:

Marjoram 2 drops+lavender 2 drops incense burner, humidifier incense.

(7) Acne acne, shrinking pores:

3 drops of marjoram +2 drops of rosemary+10ml massage base oil.

(8) Lightness of fat reduction:

4 drops of marjoram +4 drops of rosemary+10ml massage base oil.

Matters needing attention in using Marjoram essential oil

Precautions: Do not use it during pregnancy, and use it with caution in patients with hypotension and depression.

Ma Yulan essential oil is used together with other essential oils.

Adjustable essential oils: bergamot, cypress, lavender, basil, rosemary and ylang ylang.

A can be used for aromatic conditioning; T can be used for local application; N can be directly applied to the skin without dilution; I can use it orally;

① Hypertension and cardiovascular diseases: 2-3 drops are taken orally in capsules, 2 drops are applied to massage the heart, 1 drop is smoked, and a lot of lemonade is drunk. (Can be paired with lavender)

② Bone spur and osteoarthritis: drop 3 drops on the affected part, 3 times a day. (holly, cypress and aromatic are better)

③ Muscle pain, muscle stiffness and spasm: Take 3 drops and massage the affected area 3 times a day. (Can be used in combination with aromatic conditioning and soothing compounds)

④ Sore throat: Apply 2 drops to the throat and spine respectively, 3 times a day. (Best with lemon and tea tree)

⑤ Improve sleep quality: apply 1 drop to temples, behind ears, back neck and soles, and incense 1 drop.

Introduction of Marjoram essential oil

The essential oil of Marjoram comes from the distillation of its dried flowers, and its fragrance is strong phenols, grasses and wood, which is very similar to thyme. Marjoram is a herb with a height less than 1 m. Its stem is firm and fluffy, its leaves are wide and round, its front end is pointed, and its flowers are longer than the top. It is purple, produced in the Middle East, Spain, France, the Balkans and the United States.

In ancient times, people thought it had sacred significance, which could liberate the souls of the dead, get rid of the troubles of bad luck, help the respiratory system and auditory system, and relieve the pain caused by mental illness. It can increase perspiration function, eliminate tissue water retention and help to lose weight.