Pull out each finger of the other hand from the fingertip with the thumb and forefinger, stay near the nail root, and press 1-2 seconds hard, repeating each finger for 5-6 times. It would be better if you can soak it in hot water a little before you do it.

Edible salt; When washing your hands, put the edible salt on your fingers and rub each finger back and forth a few times, which can not only sterilize, but also make your hands slim.

Massage function of finger joints

Use your thumb and forefinger to pull from the base of your finger to the tip of your finger, and let it go at one breath when you reach the tip of your nail. Repeat 5-6 times for each finger. This action can promote blood circulation and help fat to reach a state of easy decomposition. If you have difficulty pulling up your fingers, you can apply some massage cream to moisten them.

Yogurt; If there is expired yogurt at home, we can use expired yogurt, put 100 ml into the washbasin at one time, put our hands in the washbasin for about 20 minutes at a time, and take it out to see if it is white.

hands up!

This simple action can make your hands white and tender, and reduce the appearance of blue veins. Just spread your five fingers and hands over your head for a few minutes at a time.

Thinning. Every day, the left hand massages the right hand, and the right hand massages the left hand with Heana. Do it when you have time, make it a habit, and get better every time you have a fever. Because it is difficult for hands to "slim down" through their own movements, they must be heated and burned by external forces, and long-term persistence will have an effect.

Become beautiful. Avoid contact with water, wind, sand, oil, extreme cold and high temperature. Frequent contact with these things will make hands dry, aging and ugly, which requires less housework and less exposure to strong winds, oil and water, cold and other environments. Lifting heavy objects frequently and exerting force with your hands will also make the long cocoons on your hands rough.

Wash your hands frequently and have a Heana massage. Remember to apply it after washing your hands every time, because the skin of your hands will need more nutrition. Massage is effective before going to bed at night. If you are not afraid of discomfort, wash your hands before going to bed, apply skin care products and wrap them in a bag for one night, and your hands will become tender and white the next day. Often born without fine lines.

Fist making exhibition.

This is a good action to relieve tension and make your hands soft. Make a fist first, then spread it out, stretch your five fingers as far as possible, and do it hard for three to five minutes every day.

The specific method of finger massage: first apply Heana to your hands, and then apply it evenly ~

Hands clasped with fingers crossed, then suddenly pulled away, giving necessary stimulation to finger muscles, doing it for more than 10 times;

Stimulate the center of the palm. That is, draw a line from the root of the middle finger of the other hand to the center of the wrist striation with the thumb of one hand, and stimulate the center point several times;

Pull the fingers of the other hand with the thumb and forefinger at the largest angle possible, and massage the fingers from the knuckles and then back to the knuckles, and massage each finger three times.

Note: Massage your hands carefully when applying Heana, which can accelerate the growth of nails, make your fingers thinner and make your skin tender. The massage method is to massage the other hand with the fingers of one hand, gently draw a spiral from the back of the hand to the fingers, move each finger, especially the joints, draw a spiral and massage to the fingertips, then massage the fingers up and down 10 times or more; Massage the palm of one hand with the thumb of the other hand and draw a spiral massage from the palm to the elbow.

Relax your hands.

This is also a good way to avoid nervousness and make your hands feel stiff. Put your hand at elbow level first, then relax your wrist and let your hand droop feebly. Repeat this action of relaxing your hands.

Used mask paste; Don't throw away the mask. Put it on the back of your hand. Can be used repeatedly, and you will find your hands white after a long time.

If you want to be thin and long, you must protect your hands.

Every day, your hands will come into contact with many things, so you should remove the dirt and dust on your hands in time from the perspective of hygiene and hand protection. However, it should be noted that warm water should be used to wash hands, because overheated water will dry and thicken the skin of hands, and too cold water can not completely wash the dirt on hands.

There is a knack for applying hand cream. Many girls just put it on their hands a few times, and the absorption effect is not good and uneven. It is best to squeeze the hand cream into the palm of your hand and rub it, then apply it to the palm, back of your hand, fingers and nails. Then massage with one finger, the warm feeling is not only very comfortable, but also better absorbed. Protect your hands and be careful not to expose your hands to the sun. Sun protection of hands must be done well in summer, and the selected Huasang hand cream had better have sun protection function. When you go out in cold weather, you should prepare warm gloves with soft texture. In addition, it is also necessary to prevent accidental hand injuries caused by scratches and bumps when lifting heavy objects or carrying rough objects.

Women will inevitably do some housework, such as washing dishes and mopping the floor. If you want to touch detergents such as detergent and laundry detergent, you'd better wear gloves to prevent chemicals from hurting your skin, or apply a layer of hand cream before touching water, which also has the protection of invisible gloves.

After washing your hands, carefully dry them with a soft and dry towel, especially the finger and nail grooves, which will provide a hotbed for the growth of bacteria.

There are few sebaceous glands on the back of the hand, so it is necessary to replenish oil and moisture frequently, otherwise the skin will become rough and dry. Therefore, whether in winter or summer, it is very important to carry a hand cream with you, which can moisturize and protect your hands in time. Especially after washing hands and finishing housework, before going out.

Regular manicure can prevent dirt from accumulating between fingers and damage the beauty of hands. If you want to keep your nails, you should smooth the edges of your nails and make them oval. Too sharp nail shape will weaken the toughness of nails and become easy to break.

No matter what kind of soap, laundry soap or similar comfortable antibacterial soap, it contains a lot of alkaline substances. Too much use not only removes the oil on the hands, but also deprives the skin of its own natural oil. Over time, the skin on the hands loses its luster and becomes rough. So try not to wash your hands with soap. You can use soap to remove oil, unless the oil on your hands is very heavy just after washing the bowl.

Always wear rubber gloves when washing dishes or twisting mops.

It is recommended to buy two pairs of rubber gloves, one for washing dishes and the other for twisting mops. The colors of the two pairs of gloves with different functions must be distinguished to avoid confusion. Use gloves with corresponding functions when washing dishes, cleaning the kitchen or throwing mops. In order to avoid bacteria and grease in dirty water from eroding the pores of hands and causing damage to the skin of hands.

Reduce contact with cold water in winter.

As long as it is winter, no matter what you have done, you should wash your hands with warm water, not cold water. Because too much cold water can easily lead to hand cramps, and cold water penetrates into skin pores, which will also make hands dry and rough.