The humid temperature in spring is easy to make the human body endogenous moisture, which leads to physical discomfort. Drinking dampness-removing tea can effectively help the body get rid of moisture and keep healthy. The following are several kinds of dampness-removing teas suitable for drinking in spring:

1. Chenpi tea: Chenpi has the effects of clearing away heat and toxic materials, eliminating dampness and resolving phlegm. Drinking Chenpi tea can help eliminate moisture in the body.

2. citron tea: Grapefruit is cool, sweet and sour, and has the effects of clearing away heat and promoting diuresis, detoxifying and dispersing lung qi. Drinking citron tea can help remove water and toxins from the body.

3. Coix seed tea: Coix seed is a good food for dietotherapy and dampness removal, which has the effects of diuresis, dehumidification, detumescence and pain relief. Drinking coix seed tea can help the body get rid of dampness.

4. Green tea: Green tea has the effect of clearing away heat and toxic materials, which can help to remove moisture and toxins from the body and protect the health of the heart and blood vessels.

5. Chrysanthemum tea: Chrysanthemum has the effects of clearing away heat and toxic materials, diuresis and detumescence. Drinking chrysanthemum tea can help remove water and toxins from the body and relieve eye fatigue.