I am engaged in the beauty industry. There is a customer in the shop who is about fifty years old. It seems that he is in his thirties. I have deliberately observed her and asked her about the maintenance.

1 Exercise all the year round, and I will meet her every time I go to the gym. I often spend a day in the gym and eat at that point at noon. Practice by yourself and take group lessons.

2 do medical beauty regularly. Anti-wrinkle hyaluronic acid water needle these. I think this should be the main reason.

3 Regular beauty salons. I didn't ask her exactly what she did. Because I personally don't agree with the maintenance of ordinary beauty salons. Maybe the skin is the worst.

She said that she had never been a housewife in her life, but she was not the kind of person who washed, cooked and waited on people. I like to play with good economic conditions.

These are basically the reasons why she looks young. But there is still a little personal opinion. At a certain age. Be sure to dress dignified. Although this elder sister looks young in face and figure. However, I often wear miniskirts and leak breasts. No matter how it is maintained, it is still old-fashioned. Therefore, it is unrealistic to wear a pair of ages, which will really make others think that she is particularly low-end and tasteless, and looks low [yeah]

Good mentality, and it is a good mentality for decades, from the heart. Second, good heredity, high collagen content and good skin foundation. Third, pay attention to daily maintenance, prevent sun and dryness, and dry skin is prone to wrinkles. The fourth is a balanced diet. Auricularia auricula is cost-effective, which can be used as bird's nest and cordyceps economically, and can also be supplemented with folic acid and B 12 appropriately. I'm 60 years old. I basically have no crow's feet, eye bags and big wrinkles. My hair is black, and there are a few white hairs, and my waist is straight. It looks ten years younger than its actual age. Have a good attitude, always smile and live gratefully.

The biggest point is to wear as little makeup as possible, let the skin breathe naturally, do not apply cosmetics, and at the same time maintain a calm mind and good health, often do aerobic exercise, sweat and detoxify. This skin is definitely much better than that of female compatriots who wear makeup all the year round. ...

be in cheerful mood

Take good care of your skin when you are in a good mood. At this age, you must use the best skin care products. Do not save!

I think it's for maintenance. Okay, second, it should be mood. Women in their fifties are generally retired, and most of their children are married. There is no burden in the city. Doing beauty and fitness every day means looking young and radiant.

Pay attention to maintenance at ordinary times, keep a good mood and use cosmetics well.

The first factor is heredity, followed by living conditions, such as not being too exposed to the sun, reasonable nutrition and sleep. Then there is an optimistic, open-minded and cheerful attitude towards life and emotional state.

Cosmetics, when used correctly, have a certain nourishing effect, but they cannot solve the fundamental problem.

But in any case, after 60 years old, although it is not the kind of wrinkled skin, loose skin and bags under the eyes, I can't resist it anymore. I really can't yell [I want to be quiet] [I want to be quiet]

[Rose] [Rose] [Rose] It is probably more appropriate to pay attention to maintenance, but you should also exercise. A good attitude, family harmony and physical and mental health are all related.

Inner peace like water, no facial muscle movement.