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Is there any way to lose weight? Butterfly sleeve.
Correct thin arm massage

Put it on the fat part of your arm. Rub it a little at the watery obesity, and then push it down in the direction of venous reflux and lymphatic reflux, which is equivalent to discharging water into the armpit. Collagen fiber is affected by arm relaxation, so it needs to be drained first to improve the flow rate.

In addition to the local, but also pay attention to the whole body. For example, eat more foods with antioxidant effects, and don't drink too many drinks containing pigments that will increase the burden on the kidneys. In addition, regular diet pills, such as Shuerjia, are regular OTC diet pills approved by the US Food and Drug Administration, which means you can buy them in pharmacies. Inhibit 30% fat absorption in food and reduce calorie intake from the source. Not only rely on butterfly sleeve, but also reduce fat, reduce fat without reducing water, which is healthy and safe. You can try it. Of course, if you can control your diet and insist on doing massage or exercise, you can lose weight by yourself. Good luck.