You can eat some cakes, such as cakes, bread and so on. Because the main ingredients of the cake are flour and eggs, it is rich in nutritional value. Eating some cakes after delivery can supplement the corresponding nutrients. But the sugar in the cake is higher. If you buy a cake outside, it also contains a lot of trans fats and additives. Eating too much will not only make you fat, but also affect the quality of milk. So you can eat cake after delivery, but you should not eat more.

There are also several precautions for eating cake after childbirth:

1. Mothers with hypertension, hyperglycemia, diabetes and damp heat can't eat cakes.

2. When eating cake, it is best to make it with animal cream, because the trans fatty acid content of plant cream is too high and has no nutritional value, which is not only beneficial to human body, but also harmful to health.

Try not to buy too fine cakes, because the finer the cakes, the more additives there are, and the greater the harm to human body. If you can, you'd better do it yourself. You can control the quality of the materials, and you can add them completely. It's the safest.

4. After eating the cake, it is best to exercise moderately, which is helpful for the digestion and absorption of sugar.

Nursing problems in childbirth

1, breastfeed as soon as possible

Just after giving birth to a baby, the maternal breast will be obviously congested and swollen. At this time, we should pay attention to feeding the baby as soon as possible, because feeding the baby can stimulate the normal secretion of milk, which is also good for the contraction of the maternal uterus and the postpartum rehabilitation of women. However, before breastfeeding your baby, you should pay attention to the cleanliness of your breasts, clean your nipples and breasts with clean sleep to prevent breast infection and cause intestinal infection in your baby.

2, timely urination and defecation

If the postpartum urine volume increases, try to urinate. In order to avoid bladder swelling and hinder uterine contraction. There should be stool within 2 days after delivery. If there is constipation, it can be treated by light coating, kaisailu and soapy water enema.

3. Observe the recovery of uterus.

The height of touching the bottom of uterus is restored day by day. After postpartum 10 days, the abdomen should not be touched. If the recovery of caesarean section is slow, uterine contractions should be used appropriately. If lochia has an odor, it should be given anti-inflammatory treatment.

4. Health care

Change underwear and sheets frequently when sweating after childbirth, and use warm water to wipe the bath. Keep indoor air circulation to prevent heatstroke. If the normal parturient has a side cut or laceration, it is necessary to suture and pay attention to cleaning and nursing.

5. Postpartum exercise

Maternal women should avoid childbirth, but they can do a little exercise in moderation. Generally speaking, simple abdominal muscle contraction, sit-ups and other exercises can start from postpartum 14 days, but according to the situation, it is not appropriate to use too much force or too much intensity. If you like aerobic dance's mother, you have to wait six weeks to start over. In short, postpartum exercise should be persistent.